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Sesame Shrimp Salad with Cucumber and Arugula

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  • Author: Olivia
  • Prep Time: 10 mins
  • Cook Time: 6 mins
  • Total Time: 16 mins
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Pan-Seared
  • Cuisine: Asian Fusion
  • Diet: Low Calorie

Description

A light and refreshing salad made with succulent sesame-coated shrimp, crisp cucumber, peppery arugula, and a bright sesame-lime dressing.


Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined
  • 1 tbsp sesame oil
  • 1 tbsp olive oil
  • 1 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp lime juice
  • 1 tsp honey or agave
  • 1 garlic clove, minced
  • 1 tsp grated fresh ginger
  • 1 tbsp toasted sesame seeds
  • 4 cups arugula
  • 1 large cucumber, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup green onions, sliced
  • Salt and black pepper to taste
  • 1/4 tsp red pepper flakes (optional)

Instructions

  1. Pat shrimp dry and season with salt and pepper.
  2. Heat sesame oil and olive oil in a skillet over medium-high heat.
  3. Add shrimp and cook 2–3 minutes per side until pink and cooked through. Remove from heat.
  4. In a small bowl, whisk together soy sauce, rice vinegar, lime juice, honey, garlic, ginger, and red pepper flakes if using.
  5. Place arugula, cucumber, cilantro, and green onions in a large bowl.
  6. Add cooked shrimp and drizzle with dressing.
  7. Toss gently to combine and sprinkle with toasted sesame seeds.
  8. Serve immediately.

Notes

  • Add avocado for extra creaminess.
  • Use mixed greens instead of arugula if preferred.
  • For extra crunch, top with chopped peanuts or cashews.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 260
  • Sugar: 4g
  • Sodium: 540mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 27g
  • Cholesterol: 190mg