rispy Fried Chicken Tenders

Crispy Fried Chicken Tenders are a beloved American classic featuring juicy strips of chicken breast coated in a well-seasoned, golden-brown crust. These tenders are fried to perfection, delivering a crunchy bite with tender, flavorful meat inside.

Why You’ll Love This Recipe

• Perfectly crispy exterior and juicy interior
• Family-friendly and crowd-pleasing
• Easy to make with pantry staples
• Ideal for dipping in a variety of sauces
• Great for meal prep or casual entertaining

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Chicken breast tenders or boneless skinless chicken breasts cut into strips
• Buttermilk
• All-purpose flour
• Cornstarch
• Paprika
• Garlic powder
• Onion powder
• Salt
• Black pepper
• Cayenne pepper (optional, for heat)
• Eggs
• Vegetable oil (for frying)

Directions

1. Place chicken tenders in a bowl and cover with buttermilk. Let marinate in the refrigerator for at least 1 hour or overnight for best flavor.
2. In a separate bowl, combine flour, cornstarch, and seasonings (paprika, garlic powder, onion powder, salt, pepper, and cayenne).
3. Beat eggs in another bowl.
4. Remove chicken from buttermilk. Dredge each piece first in the flour mixture, then in beaten eggs, and then again in the flour mixture for an extra-crispy coating.
5. Heat vegetable oil in a deep skillet or fryer to 350°F (175°C).
6. Fry chicken tenders in batches, 3–4 minutes per side, until golden brown and cooked through. Internal temperature should reach 165°F (74°C).
7. Drain on paper towels.
8. Serve hot with dipping sauces of choice.

Servings and timing

Servings: 4
Prep Time: 15 minutes (plus marination)
Cook Time: 15 minutes
Total Time: 30 minutes (plus marination)

Variations

• Use seasoned breadcrumbs or panko for a different texture.
• Add grated Parmesan cheese to the flour mixture for added flavor.
• Swap buttermilk for Greek yogurt thinned with a little milk if needed.
• Make them spicy by increasing cayenne or adding hot sauce to the buttermilk marinade.

Storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in a 375°F (190°C) oven or air fryer for 8–10 minutes to restore crispiness.
Avoid microwaving, as it softens the crust.

FAQs

Can I bake the chicken tenders instead of frying?

Yes. Bake at 425°F (218°C) on a wire rack for 20–25 minutes, flipping halfway through. Lightly spray with oil for a crispier finish.

Can I use chicken thighs instead?

Boneless skinless thighs work well and remain juicy. Cut them into strips before coating.

What does buttermilk do in the marinade?

Buttermilk tenderizes the chicken and adds a subtle tang while helping the coating stick.

Can I make these gluten-free?

Yes. Use a gluten-free flour blend or cornstarch alone and ensure seasonings are certified gluten-free.

What oil is best for frying?

Use a neutral oil with a high smoke point like vegetable, canola, or peanut oil.

How do I keep the coating from falling off?

Ensure the chicken is not too wet, press the flour coating firmly, and avoid overcrowding during frying.

Can I freeze cooked chicken tenders?

Yes. Cool completely, freeze in a single layer, then transfer to a freezer bag. Reheat in the oven or air fryer.

Are these good for kids?

Absolutely. Omit the cayenne for a mild version that’s kid-friendly and serve with favorite dips.

Can I double the recipe?

Yes, scale up ingredients and fry in batches to maintain oil temperature and crispiness.

What sauces go well with fried chicken tenders?

Popular choices include honey mustard, ranch, barbecue, buffalo, or spicy mayo.

Conclusion

Crispy Fried Chicken Tenders are a deliciously satisfying meal that can be served as a snack, lunch, or dinner. With their crunchy exterior and tender center, they’re ideal for dipping and sharing. Customize them to your taste and enjoy this homemade classic any time.

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