Grilled Chicken in Garlic Herb Butter Sauce with Rice

Grilled Chicken in Garlic Herb Butter Sauce with Rice is a restaurant-quality dish that combines tender grilled chicken breast with a rich, velvety garlic butter sauce infused with fresh herbs. Served alongside perfectly seasoned rice, this dish is comforting, flavorful, and elegant enough for entertaining.

Why You’ll Love This Recipe

This dish is the perfect blend of simplicity and sophistication. The grilled chicken offers a smoky char that pairs beautifully with the luxurious garlic herb butter sauce, which brings depth and richness to every bite. It’s balanced with light, fluffy rice that absorbs the sauce wonderfully. Despite its elegant presentation, this recipe is quick enough for a weeknight dinner and impressive enough for guests.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Boneless, skinless chicken breasts
  • Olive oil
  • Salt and pepper
  • Garlic cloves, minced
  • Unsalted butter
  • Fresh parsley, finely chopped
  • Fresh thyme or rosemary (optional)
  • Lemon juice (for brightness)
  • Chicken broth or white wine (for sauce base)
  • Cooked white or herbed rice (for serving)

directions

  1. Prepare the Chicken: Pat chicken dry and season with salt and pepper on both sides.
  2. Grill the Chicken: Heat olive oil in a grill pan or skillet over medium-high heat. Cook the chicken for 5–6 minutes per side, or until golden brown and cooked through (internal temperature of 165°F or 74°C). Remove and let rest before slicing.
  3. Make the Garlic Herb Butter Sauce: In the same skillet, melt butter over medium heat. Add minced garlic and cook for 30 seconds until fragrant.
  4. Stir in chicken broth or white wine and let simmer for 2–3 minutes to reduce slightly.
  5. Add chopped parsley, thyme (if using), and a splash of lemon juice. Season with salt and pepper to taste.
  6. Return the Chicken to the Pan: Slice the chicken and return to the skillet to coat with the sauce.
  7. Serve: Plate the chicken over cooked rice and generously spoon the garlic herb butter sauce on top.

Servings and timing

Servings: 4
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes

Variations

  • Creamy Sauce Version: Stir in a splash of heavy cream or half-and-half to the sauce for a creamy finish.
  • Add Vegetables: Serve with steamed broccoli, sautéed spinach, or roasted asparagus for a complete meal.
  • Spicy Garlic Twist: Add crushed red pepper flakes for a touch of heat.
  • Swap the Herbs: Use basil, dill, or oregano for a flavor change.
  • Use Chicken Thighs: Bone-in or boneless thighs can be used in place of chicken breast for a juicier alternative.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat gently on the stovetop or in the microwave. Add a splash of water or broth to keep the sauce smooth.
Avoid high heat when reheating to preserve the texture of the chicken and sauce.

FAQs

Can I use dried herbs instead of fresh?

Yes, but use about one-third the amount, as dried herbs are more concentrated in flavor.

Can I make this ahead of time?

Yes, prepare the chicken and sauce in advance and reheat before serving. Store the rice separately for best texture.

Is this recipe gluten-free?

Yes, it is naturally gluten-free, provided the broth or wine used is gluten-free.

What rice works best with this dish?

Long-grain white rice, jasmine rice, or herbed rice blends complement the sauce well.

Can I grill the chicken outdoors?

Absolutely. Grilling over charcoal or gas adds an even richer, smoky flavor.

What can I substitute for butter?

You can use olive oil, but it will change the flavor. Ghee or plant-based butter are other alternatives.

How do I know when the chicken is fully cooked?

Use a meat thermometer to ensure it reaches an internal temperature of 165°F (74°C).

Can I use pre-cooked chicken?

Yes, but the flavor is best with freshly grilled or seared chicken. Reheat gently in the sauce.

Can I freeze this dish?

The cooked chicken and sauce freeze well. Avoid freezing the rice for optimal texture. Thaw and reheat gently.

What can I serve with this besides rice?

Try mashed potatoes, couscous, or a side salad for variety.

Conclusion

Grilled Chicken in Garlic Herb Butter Sauce with Rice is a refined yet approachable dish full of rich, comforting flavors. With golden grilled chicken, a luxurious garlic butter sauce, and herbed rice, it’s a versatile meal that feels both hearty and elegant. Whether for a quick family dinner or a special occasion, this dish delivers every time.

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Grilled Chicken in Garlic Herb Butter Sauce with Rice

Grilled Chicken in Garlic Herb Butter Sauce with Rice

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  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilled
  • Cuisine: American
  • Diet: Gluten Free

Description

Juicy grilled chicken breasts smothered in a rich garlic herb butter sauce, served over fluffy rice for a simple yet flavorful meal perfect for weeknights or special dinners.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh lemon juice
  • 2 cups cooked white or brown rice
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 teaspoon fresh thyme, chopped
  • 1 teaspoon fresh rosemary, chopped
  • 1 tablespoon chopped fresh parsley
  • Salt and pepper to taste (for sauce)

Instructions

  1. Preheat a grill or grill pan over medium-high heat.
  2. Rub chicken breasts with olive oil, garlic powder, onion powder, salt, pepper, and lemon juice.
  3. Grill chicken for 5–7 minutes on each side, or until internal temperature reaches 165°F (75°C). Remove from grill and let rest.
  4. In a skillet, melt butter over medium heat. Add minced garlic and cook for 1–2 minutes until fragrant.
  5. Stir in chopped thyme, rosemary, and parsley. Season with additional salt and pepper if needed.
  6. Return grilled chicken to the skillet or spoon the herb butter sauce over the chicken.
  7. Serve over a bed of cooked rice and drizzle with extra sauce. Garnish with more parsley if desired.

Notes

  • Use fresh herbs for best flavor, but dried herbs can be substituted (use 1/3 the amount).
  • You can marinate the chicken ahead of time for deeper flavor.
  • Add steamed vegetables on the side for a complete meal.
  • To make it dairy-free, substitute butter with olive oil or a plant-based alternative.

Nutrition

  • Serving Size: 1 chicken breast with rice and sauce
  • Calories: 460
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 105mg

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