Baked Broccoli and Cheese

Baked Broccoli and Cheese is a flavorful, wholesome snack that combines the nutritional benefits of broccoli with the creamy indulgence of cheese. These golden, crispy bites are oven-baked, making them a healthier alternative to fried snacks while still being utterly satisfying.

Why You’ll Love This Recipe

• A nutritious and delicious way to eat more vegetables
• Ideal for picky eaters and children
• Oven-baked instead of fried for a lighter option
• Crisp on the outside, soft and cheesy on the inside
• Perfect as an appetizer, snack, or side dish
• Easy to prepare with simple, everyday ingredients
• Customizable with different cheeses or seasonings
• Freezer-friendly for future meals
• A crowd-pleaser at parties and gatherings
• Vegetarian-friendly

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Broccoli florets (steamed and finely chopped)
• Shredded cheddar cheese
• Grated Parmesan cheese
• Eggs
• Bread crumbs (panko or regular)
• Garlic powder
• Onion powder
• Salt
• Black pepper
• Olive oil or nonstick spray

Directions

1. Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.
2. Steam or microwave the broccoli until tender, then finely chop it.
3. In a large bowl, combine the chopped broccoli, cheddar, Parmesan, eggs, garlic powder, onion powder, salt, and pepper.
4. Add bread crumbs and mix until the mixture binds together.
5. Scoop portions of the mixture and shape them into small logs or ovals using your hands.
6. Arrange the broccoli cheese bites on the baking tray.
7. Lightly spray or brush the tops with olive oil.
8. Bake for 20–25 minutes, flipping halfway through, until golden and crispy.
9. Let cool slightly before serving with your favorite dipping sauce.

Servings and timing

This recipe yields about 15–18 pieces, depending on the size.
Preparation time: 15 minutes
Cooking time: 25 minutes
Total time: 40 minutes

Variations

• Spicy Option: Add crushed red pepper flakes or chopped jalapeños.
• Gluten-Free: Use gluten-free bread crumbs.
• Extra Veggies: Mix in finely chopped carrots or spinach.
• Cheese Swap: Try mozzarella, gouda, or pepper jack for a new flavor.
• Protein Boost: Stir in cooked quinoa or shredded chicken.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.
To freeze, place the baked bites on a tray, freeze until solid, then transfer to a freezer bag for up to 2 months.

Reheat in a 375°F (190°C) oven for 10–12 minutes or in an air fryer for 5–7 minutes to maintain crispiness. Avoid microwaving as it can make them soggy.

FAQs

Can I use frozen broccoli?

Yes, just thaw and drain it well before chopping and mixing.

How do I keep them from falling apart?

Ensure the broccoli is chopped finely and use enough bread crumbs to bind the mixture.

Can I prepare the mixture ahead of time?

Yes, refrigerate the shaped bites for up to 24 hours before baking.

Are these suitable for toddlers?

Yes, they are soft, easy to chew, and packed with nutrients.

What dipping sauces go well with them?

Ranch, garlic aioli, sour cream, or marinara sauce are great options.

Can I air-fry them instead of baking?

Yes, air-fry at 375°F (190°C) for 10–12 minutes, turning halfway through.

How do I make them extra crispy?

Use panko bread crumbs and ensure a light spray of oil on the surface before baking.

Can I make them egg-free?

Try using a flax egg (1 tablespoon flaxseed + 3 tablespoons water) as a substitute.

What cheese works best for this recipe?

Sharp cheddar provides bold flavor, but you can mix in mozzarella for extra meltiness.

Can I serve these cold?

They taste best warm, but they can also be eaten cold or at room temperature for convenience.

Conclusion

Baked Broccoli and Cheese bites are the perfect balance of health and indulgence. With their crispy exterior and cheesy interior, they offer a fun, flavorful way to enjoy vegetables. Whether you’re planning a party platter or just need a quick snack, these bites are sure to impress and satisfy.

Print