Cheesy Chicken and Veggie Burritos

Cheesy Chicken and Veggie Burritos are hearty, flavorful wraps packed with tender chicken, sautéed vegetables, melted cheese, and zesty seasonings. Wrapped in warm tortillas and either pan-seared or baked, these burritos make a satisfying meal perfect for lunch, dinner, or on-the-go enjoyment.

Why You’ll Love This Recipe

• Balanced and filling: A complete meal in one wrap—featuring protein, vegetables, grains, and dairy.
• Family-friendly: Loved by both kids and adults, these burritos are great for weeknight dinners or packed lunches.
• Freezer-friendly: Ideal for batch cooking, these burritos reheat beautifully for a quick meal anytime.
• Customizable: Swap out ingredients based on what you have available or your dietary preferences.
• Deliciously cheesy: Melted cheese binds the ingredients together and adds irresistible richness in every bite.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Cooked chicken breast or thigh meat, shredded or chopped
• Bell peppers, sliced (any color)
• Onion, sliced
• Zucchini or corn (optional for added veggies)
• Garlic, minced
• Shredded cheddar, Monterey Jack, or Mexican blend cheese
• Large flour tortillas
• Olive oil or butter
• Taco seasoning or a blend of cumin, paprika, and chili powder
• Salt and pepper
• Optional: black beans, rice, salsa, sour cream, avocado

directions

1. Sauté the vegetables: In a large skillet, heat olive oil over medium heat. Add sliced peppers, onions, and zucchini. Sauté until soft and slightly caramelized. Add garlic and cook for 1 minute more.
2. Add the chicken: Stir in cooked chicken and season with taco seasoning, salt, and pepper. Cook for 3–5 minutes until everything is heated through and well combined.
3. Warm the tortillas: Heat tortillas in a dry skillet or microwave for a few seconds to make them pliable.
4. Assemble the burritos: Lay out each tortilla. Add a generous scoop of the chicken and veggie mixture to the center, top with shredded cheese, and add any extras like beans, rice, or salsa.
5. Roll the burritos: Fold the sides over the filling, then roll from the bottom up into a tight wrap.
6. Toast (optional): Place burritos seam-side down in a hot skillet with a little butter or oil. Toast for 1–2 minutes per side until golden and crisp.
7. Serve warm, with sour cream, guacamole, or salsa on the side.

Servings and timing

• Servings: Makes 6 burritos
• Prep time: 15 minutes
• Cook time: 15 minutes
• Total time: 30 minutes

Variations

• Vegetarian: Omit chicken and use black beans, lentils, or tofu as a protein replacement.
• Spicy version: Add jalapeños or a dash of hot sauce to the filling.
• Low-carb option: Use low-carb tortillas or wrap in large lettuce leaves.
• Breakfast burrito: Add scrambled eggs, breakfast sausage, and hash browns for a morning twist.
• Baked burritos: Place rolled burritos in a baking dish, top with enchilada sauce and cheese, then bake at 190°C (375°F) until bubbly.

storage/reheating

• Storage: Wrap individually in foil or parchment and store in the refrigerator for up to 4 days.
• Freezing: Freeze wrapped burritos for up to 3 months. Thaw in the fridge overnight before reheating.
• Reheating: Reheat in the oven at 175°C (350°F) until heated through, or microwave for 2–3 minutes, flipping halfway. For a crispy exterior, pan-toast after microwaving.

FAQs

Can I use rotisserie chicken?

Yes. Rotisserie chicken is a convenient and flavorful option that works perfectly in this recipe.

What type of cheese melts best in burritos?

Monterey Jack, cheddar, or a Mexican blend melt well and offer great flavor.

Can I prep these ahead for meal prep?

Absolutely. These burritos are excellent for make-ahead lunches or dinners.

How do I stop them from getting soggy?

Let the filling cool slightly before wrapping, and avoid adding wet ingredients like salsa directly inside.

Are flour tortillas necessary?

They’re ideal for rolling and sealing, but you can use whole wheat or gluten-free tortillas as well.

Can I make this in the oven instead of on the stovetop?

Yes. Arrange burritos in a baking dish, cover with foil, and bake at 180°C (350°F) for 20 minutes.

What vegetables go well in the filling?

Peppers, onions, corn, zucchini, and mushrooms all complement the chicken and cheese.

How do I keep burritos from unrolling?

Place the seam side down while toasting or baking to seal them. You can also secure with toothpicks before cooking.

Can I skip the toasting step?

Yes. Toasting adds crispiness but the burritos are fully cooked and enjoyable without it.

What sides pair well with burritos?

Serve with tortilla chips, guacamole, salsa, Mexican rice, or a simple green salad.

Conclusion

Cheesy Chicken and Veggie Burritos are a versatile, satisfying meal that combines convenience, flavor, and nutrition in every bite. Whether you’re making them fresh for dinner or freezing them for later, they offer a reliable, family-friendly option that’s easy to customize. Perfectly portable and endlessly adaptable, these burritos are sure to become a staple in your meal rotation.

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