Teriyaki Glazed Salmon with Rice and Broccolini

Teriyaki Glazed Salmon with Rice and Broccolini is an elegant yet simple dish featuring tender salmon fillets coated in a glossy, sweet-savory teriyaki sauce, served alongside fluffy rice and crisp-tender broccolini. This wholesome, balanced meal offers vibrant flavor, nourishing ingredients, and a restaurant-quality presentation—all made at home with ease.

Why You’ll Love This Recipe

• Perfect flavor balance: The sweet and salty teriyaki glaze enhances the natural richness of the salmon.
• Nutritious and satisfying: High in protein and omega-3 fatty acids, this dish pairs lean protein with fiber-rich vegetables and grains.
• Quick to prepare: Ready in under 30 minutes, it’s ideal for weeknight dinners or when you need something impressive but efficient.
• Visually appealing: The deep caramelized glaze, bright green broccolini, and white rice make for a beautiful plate.
• Customizable: You can switch the vegetables, use different grains, or add spice for variation.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Fresh salmon fillets (skin-on or skinless)
• Soy sauce (or tamari for gluten-free)
• Brown sugar or honey
• Garlic, minced
• Ginger, freshly grated or ground
• Rice vinegar or mirin
• Cornstarch (to thicken the glaze)
• Cooked white rice or brown rice
• Broccolini (or substitute with broccoli or asparagus)
• Olive oil or sesame oil
• Salt and black pepper
• Optional garnishes: sesame seeds, green onions, red pepper flakes

directions

1. Prepare the teriyaki sauce: In a small saucepan, combine soy sauce, brown sugar, garlic, ginger, and vinegar. Bring to a simmer. Mix cornstarch with a little water and stir into the sauce. Simmer until thickened and glossy, then remove from heat.
2. Cook the rice: Prepare rice according to package instructions. Keep warm.
3. Sear or bake the salmon:
   • Pan-sear method: Pat salmon dry and season with salt and pepper. Heat oil in a skillet over medium-high heat. Place salmon skin-side down and cook for 4–5 minutes, then flip and cook another 2–3 minutes. Brush or spoon teriyaki glaze over the top.
   • Bake method: Place seasoned salmon on a foil-lined baking sheet, brush with glaze, and bake at 200°C (400°F) for 12–15 minutes until cooked through.
4. Steam or sauté broccolini: Cook broccolini in boiling salted water for 2–3 minutes until bright green and just tender, or sauté in oil for slightly charred edges.
5. Assemble the plate: Serve salmon over a bed of rice, alongside broccolini. Spoon additional glaze over the salmon and garnish as desired.

Servings and timing

• Servings: Serves 4
• Prep time: 10 minutes
• Cook time: 15–20 minutes
• Total time: 25–30 minutes

Variations

• Spicy teriyaki: Add a teaspoon of Sriracha or chili flakes to the sauce for a spicy kick.
• Citrus twist: Add orange zest or a splash of orange juice to the glaze for a fruity flavor.
• Grilled salmon: Grill the salmon fillets and brush with glaze during the final minutes of cooking.
• Different grains: Serve with quinoa, jasmine rice, or cauliflower rice for a lighter option.
• Vegetable swap: Use green beans, snap peas, or baby bok choy instead of broccolini.

storage/reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Freezing: Not recommended, as the texture of cooked salmon and glaze can change upon thawing.
• Reheating: Reheat gently in a covered skillet with a splash of water or extra glaze, or microwave on low power to avoid drying out the salmon.

FAQs

Can I use frozen salmon?

Yes, just thaw it completely and pat it dry before cooking for best texture and even browning.

What if I don’t have broccolini?

Regular broccoli, green beans, or asparagus make excellent substitutes.

Can I make the teriyaki sauce ahead of time?

Yes. Store the sauce in a sealed container in the refrigerator for up to 1 week.

How do I prevent the salmon from overcooking?

Use a thermometer—salmon is done at an internal temperature of 60°C (140°F). It should flake easily but remain moist inside.

Is this recipe gluten-free?

It can be made gluten-free by using tamari or coconut aminos instead of soy sauce.

Can I make this without sugar?

Yes, substitute with honey, maple syrup, or a sugar-free alternative, adjusting the sweetness to your taste.

Should I remove the salmon skin?

You can leave it on for crispiness or remove it for easier serving—either option works.

What’s the best rice to serve with this?

Steamed white rice, jasmine rice, or even sushi rice pairs beautifully with teriyaki flavors.

Can I make this dish spicy?

Add chili flakes or drizzle with spicy mayo or a touch of hot sauce before serving.

How do I get the glaze to stick?

Brush it on while the salmon is still hot. The heat helps it adhere and slightly caramelize.

Conclusion

Teriyaki Glazed Salmon with Rice and Broccolini is a well-balanced, flavorful dish that combines the richness of salmon with a sweet-savory glaze and crisp, green vegetables. Elegant enough for dinner guests yet easy enough for a quick weeknight meal, this recipe offers everything you need in one beautifully plated meal. Whether you’re aiming for nourishment, simplicity, or bold taste, this dish delivers on all counts

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