This recipe for tender chicken wraps smothered in a rich, creamy cheese sauce is comfort food at its finest. Easy to make and utterly delicious, it’s a perfect dinner solution for busy weeknights or family meals.

Why You’ll Love This Recipe

• Hearty and Filling: Packed with seasoned chicken, melted cheese, and creamy sauce, these wraps are a complete meal.
• Simple Ingredients: Uses kitchen staples to create an impressive dish.
• Customizable: Easily adaptable with different fillings and cheeses.
• Kid-Friendly: A crowd-pleaser that even picky eaters will enjoy.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

For the Chicken Wraps:

• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon Italian seasoning
• 2 large boneless, skinless chicken breasts, diced
• Salt and freshly ground black pepper, to taste
• 1 1/2 cups shredded mozzarella cheese
• 1/2 cup shredded cheddar cheese (for garnish)
• 4 large tortillas

For the Creamy Cheese Sauce:

• 2 tablespoons unsalted butter
• 3 cloves garlic, minced
• 2 tablespoons all-purpose flour
• 1 cup milk
• 1 cup shredded mozzarella cheese
• 1/4 cup shredded cheddar cheese
• Salt and pepper, to taste

Directions

Cook the Chicken:

1. Heat the olive oil in a large skillet over medium heat.
2. Season the diced chicken with garlic powder, onion powder, Italian seasoning, salt, and pepper.
3. Cook the chicken for 6-8 minutes until golden brown and fully cooked. Remove from the skillet and set aside.

Prepare the Creamy Cheese Sauce:

1. In the same skillet, melt the butter over medium heat.
2. Add the minced garlic and sauté for 1-2 minutes until fragrant.
3. Whisk in the flour and cook for 1-2 minutes to create a roux.
4. Gradually whisk in the milk, stirring frequently, until the sauce thickens (about 3-4 minutes).
5. Stir in the shredded mozzarella and cheddar cheeses until melted and smooth. Season with salt and pepper to taste.

Assemble the Wraps:

1. Preheat the oven to 375°F (190°C).
2. Lay the tortillas flat and divide the cooked chicken evenly among them. Roll up each tortilla tightly and place them seam-side down in a baking dish.
3. Pour the creamy cheese sauce generously over the top of the wraps.

Bake the Wraps:

1. Bake in the preheated oven for 10-12 minutes, or until the cheese is bubbly and slightly golden.
2. Remove from the oven and garnish with additional shredded cheddar cheese if desired.

Serve:

Allow the wraps to cool slightly before serving. Pair them with a side of salad, roasted vegetables, or rice for a complete meal.

Servings and Timing

• Servings: 4 servings
• Prep Time: 15 minutes
• Cooking Time: 20 minutes
• Total Time: 35 minutes

Variations

• Spicy Kick: Add diced jalapeños or a dash of hot sauce to the cheese sauce.
• Protein Swap: Use shredded rotisserie chicken or ground turkey instead of diced chicken breasts.
• Veggie Option: Replace chicken with sautéed mushrooms, spinach, or black beans for a vegetarian version.
• Herb Upgrade: Sprinkle fresh parsley or basil on top before serving.

Storage and Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: Reheat in the oven at 350°F (175°C) until warmed through or microwave in 30-second intervals.
• Freezing: Wrap assembled, unbaked tortillas in foil and freeze for up to 3 months. Thaw in the refrigerator before baking.

FAQs

1. Can I use pre-cooked chicken?

Yes, pre-cooked chicken works perfectly and saves time. Just shred or dice it before using.

2. Can I make this recipe gluten-free?

Use gluten-free tortillas and substitute the flour with a gluten-free alternative.

3. Can I prepare the cheese sauce in advance?

Yes, make the sauce ahead and store it in the refrigerator for up to 2 days. Reheat gently before using.

4. What type of tortillas work best?

Flour tortillas work best, but corn tortillas can be used for a gluten-free option.

5. Can I add vegetables to the wraps?

Absolutely! Bell peppers, spinach, or mushrooms are great additions.

6. How do I keep the wraps from unrolling during baking?

Place them seam-side down in the baking dish to keep them secure.

7. What can I use instead of mozzarella cheese?

Monterey Jack or a Mexican blend cheese are excellent substitutes.

8. Can I make this dairy-free?

Use plant-based milk and dairy-free cheese alternatives for a dairy-free version.

9. Can I double the recipe?

Yes, simply double the ingredients and use a larger baking dish.

10. How do I prevent the cheese sauce from curdling?

Keep the heat low when adding the milk and whisk constantly to create a smooth sauce.

Conclusion

Tender Chicken Wrapped in Tortillas with a Rich, Creamy Cheese Sauce is a comforting and satisfying meal that’s easy to make and packed with flavor. Perfect for weeknight dinners or special occasions, these wraps are sure to become a family favorite. Try them today and savor the cheesy goodness!

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