Description
Tender chicken breasts are filled with a savory mixture of spinach, cream cheese, and mozzarella, then baked to perfection. A flavorful and satisfying dish that’s perfect for low-carb or keto-friendly meals.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup fresh spinach, chopped
- 1/2 cup cream cheese, softened
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Toothpicks or kitchen twine for securing
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet over medium heat, heat olive oil and sauté garlic until fragrant, about 30 seconds. Add spinach and cook until wilted. Remove from heat.
- In a bowl, combine cooked spinach, cream cheese, mozzarella, Parmesan, salt, and pepper. Mix until well combined.
- Cut a pocket into the side of each chicken breast, being careful not to cut all the way through.
- Fill each chicken breast with the spinach-cheese mixture and secure with toothpicks or twine.
- Season the outside of the chicken with Italian seasoning, salt, and pepper.
- Place in a greased baking dish and bake for 25–30 minutes, or until chicken reaches 165°F (74°C).
- Let rest for 5 minutes. Remove toothpicks or twine before serving.
Notes
- Frozen spinach can be used if thawed and well-drained.
- Try adding chopped sun-dried tomatoes or cooked bacon to the filling for extra flavor.
- This dish pairs well with cauliflower mash, roasted veggies, or a crisp salad.
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 380
- Sugar: 1g
- Sodium: 520mg
- Fat: 23g
- Saturated Fat: 11g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 115mg