Stuffed Chicken Breast with Broccoli and Cheese is a wholesome, satisfying dish featuring juicy chicken breasts filled with tender broccoli florets and gooey melted cheese. This easy, oven-baked recipe brings together simple ingredients for a flavorful and family-friendly meal that’s both nutritious and comforting.
Why You’ll Love This Recipe
This dish delivers on flavor, texture, and nourishment. The chicken remains juicy while the cheesy broccoli stuffing adds richness and a pop of color. It’s a low-carb, high-protein meal that can be made ahead, baked in one pan, and customized with different fillings. Whether for a quick dinner or a meal prep staple, this recipe is always a winner.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Boneless, skinless chicken breasts
- Broccoli florets, finely chopped (fresh or steamed)
- Shredded cheddar cheese
- Cream cheese (optional, for creamier filling)
- Garlic powder
- Salt and black pepper
- Olive oil or melted butter
- Toothpicks or kitchen twine (for securing)
Directions
- Preheat Oven: Set oven to 375°F (190°C). Lightly grease a baking dish.
- Prepare the Filling: In a bowl, mix chopped broccoli, shredded cheddar, optional cream cheese, garlic powder, salt, and pepper.
- Cut the Chicken: Use a sharp knife to slice a deep pocket into the side of each chicken breast, being careful not to cut through.
- Stuff the Chicken: Fill each pocket with the broccoli-cheese mixture. Secure with toothpicks or tie with kitchen twine.
- Sear (Optional): For extra color, sear the chicken breasts in a hot skillet with olive oil for 2–3 minutes per side before baking.
- Bake: Place in the baking dish and bake for 25–30 minutes or until the internal temperature reaches 165°F (75°C).
- Serve: Let rest briefly, then slice and serve hot.
Servings and Timing
Servings: 4
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Variations
- Add Bacon: Wrap stuffed breasts in bacon before baking for extra flavor and crispness.
- Use Different Cheese: Mozzarella, Swiss, or pepper jack all work well.
- Add Herbs: Mix chopped fresh parsley or basil into the filling for a herby twist.
- Spicy Version: Add crushed red pepper or chopped jalapeños to the stuffing.
Storage/Reheating
Storage: Store in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat in the oven at 325°F until warmed through, or microwave gently.
Freezing: Freeze uncooked, stuffed chicken wrapped tightly. Thaw in the fridge before baking.
FAQs
Can I use frozen broccoli?
Yes, thaw and pat dry before mixing to prevent excess moisture in the filling.
How do I keep the filling from leaking out?
Secure the chicken with toothpicks or wrap tightly with kitchen twine.
Can I prep this ahead of time?
Yes, assemble in advance and refrigerate up to 24 hours before baking.
What side dishes pair well?
Roasted vegetables, mashed cauliflower, or a simple salad make great pairings.
Is this keto-friendly?
Yes, this recipe is low in carbs and high in protein and fat.
Can I make this in an air fryer?
Yes, cook at 375°F for 15–20 minutes, depending on thickness.
What if I don’t have cream cheese?
You can omit it or substitute with sour cream for a slightly tangier filling.
How do I know the chicken is done?
Use a meat thermometer — internal temperature should be 165°F.
Can I grill these?
Yes, grill over medium heat, flipping carefully to keep the filling intact.
Can I use chicken thighs?
Boneless thighs can be rolled and stuffed but will require a different prep method.
Conclusion
Stuffed Chicken Breast with Broccoli and Cheese is a deliciously simple way to elevate everyday ingredients. With its melty, cheesy center and perfectly baked chicken, this dish satisfies cravings for something hearty, healthy, and flavorful. Whether served for dinner or meal prepped for the week, it’s a recipe you’ll return to often.
Print
Stuffed Chicken Breast with Broccoli and Cheese
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
Description
Stuffed Chicken Breast with Broccoli and Cheese is a hearty, oven-baked dish featuring juicy chicken breasts filled with a creamy broccoli and cheese mixture. It’s a nutritious, low-carb meal that’s perfect for family dinners or meal prep.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup broccoli florets, finely chopped (fresh or steamed)
- 1 cup shredded cheddar cheese
- 2 oz cream cheese (optional, for creamier filling)
- 1/2 teaspoon garlic powder
- Salt and black pepper, to taste
- 2 tablespoons olive oil or melted butter
- Toothpicks or kitchen twine, for securing
Instructions
- Preheat the oven to 375°F (190°C). Lightly grease a baking dish.
- In a bowl, mix chopped broccoli, shredded cheddar cheese, cream cheese (if using), garlic powder, salt, and pepper until well combined.
- Cut a deep pocket into the side of each chicken breast using a sharp knife, being careful not to cut all the way through.
- Stuff each pocket with the broccoli and cheese mixture and secure the opening with toothpicks or kitchen twine.
- Optional: Sear the stuffed chicken breasts in a hot skillet with olive oil for 2–3 minutes per side for added color and flavor.
- Transfer the chicken to the prepared baking dish and bake for 25–30 minutes, or until the internal temperature reaches 165°F (75°C).
- Let rest for a few minutes before removing toothpicks/twine. Slice and serve hot.
Notes
- Use pre-steamed broccoli for quicker prep.
- Add red pepper flakes for a spicy kick.
- For extra richness, top with additional shredded cheese before baking.
- Wrap in bacon before baking for added flavor and crispness.
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 420mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 105mg
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