Spicy Shrimp Burrito Bowls are a flavorful, colorful, and healthy way to enjoy a hearty meal. With tender shrimp seasoned to perfection, fresh veggies, and your choice of grains, this dish is perfect for lunch, dinner, or meal prep. It’s a customizable bowl of goodness that brings restaurant-quality flavors to your table.
Why You’ll Love This Recipe
- Quick and Easy: This dish comes together in under 30 minutes, making it perfect for busy days.
- Bold Flavors: Spicy shrimp, creamy avocado, and zesty lime create a vibrant taste profile.
- Healthy and Nutritious: Packed with protein, veggies, and whole grains.
- Customizable: Adjust the spice level or swap ingredients to suit your preferences.
- Meal Prep Friendly: Perfect for making ahead and enjoying throughout the week.
Ingredients
- For the Shrimp:
- Large shrimp, peeled and deveined
- Olive oil
- Chili powder
- Smoked paprika
- Ground cumin
- Garlic powder
- Cayenne pepper (optional, for extra heat)
- Salt and black pepper
- Lime juice
- For the Bowl:
- Cooked rice or quinoa (white, brown, or cauliflower rice)
- Black beans, rinsed and drained
- Corn (fresh, frozen, or canned)
- Cherry tomatoes, halved
- Red onion, diced
- Avocado, sliced or cubed
- Fresh cilantro, chopped
- Lime wedges, for serving
- Optional Toppings:
- Shredded cheese
- Sour cream or Greek yogurt
- Salsa or hot sauce
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
Directions
Prepare the Shrimp:
- Season the shrimp: In a bowl, toss the shrimp with olive oil, chili powder, smoked paprika, cumin, garlic powder, cayenne (if using), salt, and black pepper until well coated.
- Cook the shrimp: Heat a skillet over medium-high heat. Cook the shrimp for 2–3 minutes per side, or until pink and opaque. Squeeze fresh lime juice over the shrimp and set aside.
Assemble the Bowl:
- Prepare the base: Start with a generous serving of cooked rice or quinoa as the base of each bowl.
- Layer the ingredients: Add black beans, corn, cherry tomatoes, red onion, and avocado.
- Top with shrimp: Place the cooked shrimp on top of the bowl.
- Garnish: Sprinkle with fresh cilantro and serve with lime wedges.
Serve:
Serve immediately with your choice of toppings, such as shredded cheese, sour cream, salsa, or hot sauce.
Servings and Timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Variations
- Grain Swap: Use farro, barley, or cauliflower rice for a different base.
- Protein Alternatives: Substitute shrimp with chicken, tofu, or steak.
- Veggie Boost: Add sautéed bell peppers, zucchini, or roasted sweet potatoes.
- Mild Version: Reduce or omit cayenne pepper for a less spicy dish.
- Vegan Option: Use plant-based shrimp or roasted chickpeas in place of shrimp.
Storage/Reheating
- Storage: Store all components separately in airtight containers in the refrigerator for up to 3 days.
- Reheating: Reheat the shrimp and rice in a skillet or microwave before assembling the bowl. Add fresh toppings just before serving.
- Meal Prep: Assemble the bowls without avocado and sour cream, then add those ingredients fresh when ready to eat.
FAQs
1. Can I use frozen shrimp?
Yes, thaw them completely and pat them dry before seasoning.
2. What’s the best way to cook the shrimp?
Pan-searing gives the shrimp a slightly crispy exterior while keeping them tender.
3. Can I make this ahead of time?
Yes, prepare the components in advance and assemble the bowls just before serving.
4. How do I keep the avocado from browning?
Toss the avocado with lime juice to slow oxidation.
5. Can I use canned shrimp?
Fresh or frozen shrimp is best for texture, but canned shrimp can work in a pinch.
6. What other toppings work well in this bowl?
Try jalapeños, shredded lettuce, pickled onions, or a drizzle of chipotle mayo.
7. Is this recipe gluten-free?
Yes, as long as you use gluten-free grains and seasonings.
8. Can I bake the shrimp instead of pan-frying?
Yes, bake the shrimp at 400°F (200°C) for 8–10 minutes or until cooked through.
9. How do I make this bowl extra spicy?
Add extra cayenne pepper, drizzle with hot sauce, or include sliced jalapeños.
10. Can I serve this bowl cold?
Yes, it’s delicious as a cold salad, especially in warmer weather.
Conclusion
Spicy Shrimp Burrito Bowls are a versatile and satisfying meal that’s easy to make and bursting with flavor. Whether you’re cooking for yourself, your family, or a crowd, this customizable dish is sure to please. With bold spices, fresh ingredients, and vibrant toppings, it’s a go-to recipe for any time of the year. Enjoy!
Print
Spicy Shrimp Burrito Bowl
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2–3 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Mexican-Inspired
Description
This Spicy Shrimp Burrito Bowl is a vibrant and healthy meal packed with seasoned shrimp, fluffy rice, fresh veggies, and creamy avocado. Perfect for meal prep or a quick and satisfying dinner, it’s a flavorful twist on a classic burrito bowl.
Ingredients
For the Shrimp:
- 1 lb (450g) shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cumin
- 1/4 teaspoon garlic powder
- Salt and pepper, to taste
For the Bowl:
- 2 cups cooked white or brown rice
- 1 avocado, sliced
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 cup cherry tomatoes, diced
- 1/4 cup red onion, finely chopped
- 2 tablespoons fresh cilantro, chopped
- 1 lime, cut into wedges
Optional Toppings:
- Sour cream or Greek yogurt
- Salsa or hot sauce
Instructions
- Season and Cook the Shrimp:
- In a bowl, toss shrimp with olive oil, chili powder, smoked paprika, cumin, garlic powder, salt, and pepper.
- Heat a skillet over medium-high heat. Cook the shrimp for 2–3 minutes per side, or until they turn pink and opaque. Remove from heat and set aside.
- Prepare the Bowl Ingredients:
- If using fresh corn, grill or sauté it lightly for added flavor. Dice the cherry tomatoes and finely chop the red onion.
- Assemble the Burrito Bowl:
- In each bowl, layer the rice as the base. Add cooked shrimp, avocado slices, corn, cherry tomatoes, and red onion.
- Sprinkle fresh cilantro over the top.
- Serve:
- Squeeze fresh lime juice over the bowl and add your choice of toppings like sour cream, salsa, or hot sauce. Serve immediately and enjoy!
Notes
- Substitute shrimp with grilled chicken, tofu, or black beans for a different protein option.
- For a low-carb version, use cauliflower rice instead of regular rice.
- Customize with additional toppings like shredded cheese, jalapeños, or guacamole.
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