If you’re looking for a delightfully tangy and creamy dinner that’s ready in just about 40 minutes, this Pepperoncini Chicken Skillet is an absolute must-try. Perfectly balanced with a hit of sharp, savory pepperoncini flavor and the richness of heavy cream, this dish hits around 450 calories per serving, making it a satisfying yet reasonable weeknight option. What makes this skillet so special is how simple ingredients come together in one pan to create layers of flavor that feel both comforting and exciting.
Ingredients You’ll Need
Getting this Pepperoncini Chicken Skillet on your table is a breeze thanks to a handful of straightforward ingredients. Each one plays a vital role, from the tender chicken breasts that soak up the tangy sauce to the fresh parsley that brings a bright finishing touch.
- 4 boneless, skinless chicken breasts or thighs: Choose thighs for a richer, more succulent bite.
- 1 cup pepperoncini peppers: Adds that signature tang and just the right amount of heat; swap for milder peppers if you prefer less spice.
- 1 medium yellow onion: Provides sweetness and depth, but shallots can also add a lovely gentle flavor.
- 3 cloves garlic: Fresh is best for aroma and punch, but garlic powder works in a pinch.
- 2 tablespoons extra virgin olive oil: Helps brown the chicken beautifully and infuses the dish with richness.
- 1 cup low-sodium chicken broth: Keeps the sauce flavorful but light; vegetable broth is a handy alternative.
- ½ cup heavy cream: Creates a silky, luscious sauce; for a lighter version try coconut cream or Greek yogurt.
- 1 teaspoon Italian seasoning: A blend of herbs like oregano, basil, and thyme brings warmth and complexity.
- ½ teaspoon red pepper flakes: Adds a subtle kick—adjust to your heat preference.
- Salt and black pepper: Essential for seasoning every layer.
- ¼ cup fresh parsley: For a fresh, herbal brightness at the end; basil or cilantro can substitute.
- Optional: 2 cups cooked pasta or rice: Makes a perfect base to soak up all the luscious sauce.
How to Make 450
Step 1: Preparing the Chicken
Pat your chicken breasts dry to ensure a golden crust when cooking. Season generously on both sides with salt and freshly ground black pepper. This simple prep sets the stage for a perfectly flavorful protein that will shine once nestled in the creamy sauce.
Step 2: Searing the Chicken
Heat your olive oil over medium-high heat in a large skillet. Add the chicken and give it a good 5 to 7 minutes per side, until it’s a gorgeous golden brown and cooked through. This step locks in juices and forms a delicious crust that contrasts wonderfully with the creamy sauce you’ll add later.
Step 3: Building the Flavor Base
Remove the cooked chicken and set it aside. In the same skillet, toss in the chopped yellow onion and sauté until translucent—about 5 minutes. Letting the onion soften here develops the dish’s sweet undertones.
Step 4: Adding Aromatics
Stir in minced garlic and cook for just about a minute until the fragrance fills your kitchen. Watch closely to avoid burning, as this step infuses that lovely aromatic layer fundamental to the dish’s warmth.
Step 5: Crafting the Sauce
Deglaze the skillet with a splash of the reserved pepperoncini juice for an instant burst of tang. Then add chopped pepperoncini, chicken broth, Italian seasoning, and red pepper flakes. Let this lively sauce simmer for 5 minutes, allowing the flavors to mingle and intensify.
Step 6: Finishing with Cream and Chicken
Turn the heat down to low and stir in the heavy cream, swirling it to create a smooth, velvety sauce. Nestle the chicken back into the skillet and let everything simmer gently for another 5 minutes, letting the chicken soak up all those rich flavors before serving.
How to Serve 450

Garnishes
A sprinkle of fresh parsley is the perfect finishing touch, adding color and a fresh herbal note that brightens the creamy, zesty sauce. If you like, try basil or cilantro for a slightly different aroma and visual appeal.
Side Dishes
This dish is fantastic over a bed of cooked pasta or fluffy rice, which soak up the luscious 450-calorie-per-serving sauce beautifully. Steamed vegetables or a crisp green salad also pair nicely for a balanced meal.
Creative Ways to Present
For a fun twist, serve the chicken skillet alongside roasted potatoes or crusty bread to mop up the sauce. You might also plate it in shallow bowls for an inviting, rustic look that invites everyone to dig right in.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers, store them in an airtight container in the fridge where they will stay fresh for up to 4 days. The flavors meld beautifully overnight, making your next meal even tastier.
Freezing
This Pepperoncini Chicken Skillet freezes well for up to 3 months. Portion it out before freezing to make reheating quick and convenient. Just thaw in the fridge overnight before reheating for a hassle-free meal.
Reheating
Reheat gently on the stove over low heat to preserve the creamy texture without separating the sauce. A splash of broth or cream can freshen it up during reheating if needed.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs add a richer flavor and stay juicy, especially great if you want a slightly more indulgent meal.
What’s the best way to control the heat level?
If you prefer a milder dish, reduce or omit the red pepper flakes and use fewer pepperoncini peppers or opt for milder varieties.
Can this recipe be made dairy-free?
Yes, substituting heavy cream with coconut cream provides a dairy-free alternative that still maintains creaminess.
Is there a substitute for pepperoncini peppers?
Pickled banana peppers or mild pickled jalapeños can work, but the distinct tang of pepperoncini is what makes this dish unique.
Can I prepare this recipe ahead of time?
You can prep the sauce and chop ingredients in advance, then cook the chicken fresh. The whole dish also keeps well for meal prep during the week.
Final Thoughts
There’s something wonderfully comforting and satisfying about this Pepperoncini Chicken Skillet hitting that sweet spot around 450 calories but delivering big on flavor. It’s easy enough to whip up after a busy day but flavorful and inviting enough to become one of your go-to weeknight favorites. I can’t wait for you to try making 450 yourself and enjoy that perfect balance of creamy, tangy, and savory in every bite.

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