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  • Author: Mariem
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: Yield:
  • Category: Appetizer, Main Course
  • Method: Sautéing
  • Cuisine: Cajun, Mediterranean

Description

This Sautéed Cajun Calamari is spicy, buttery, and packed with bold flavors! Tender squid rings are quickly sautéed in a rich Cajun-spiced butter sauce, making it a perfect appetizer or light meal. Serve with lemon wedges for a zesty kick!


Ingredients

Units Scale

For the Calamari:

  • 1 lb squid, cleaned and sliced into rings
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 3 cloves garlic, minced
  • 1 tsp Cajun seasoning
  • 1/2 tsp smoked paprika
  • 1/4 tsp red pepper flakes (adjust for spice level)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp fresh lemon juice
  • 1 tbsp fresh parsley, chopped

Instructions

  1. Prepare the Squid:
    • Pat dry squid rings with paper towels to remove excess moisture.
  2. Sauté the Calamari:
    • Heat olive oil and butter in a skillet over medium-high heat.
    • Add minced garlic and sauté for 30 seconds until fragrant.
    • Add squid, Cajun seasoning, smoked paprika, red pepper flakes, salt, and black pepper.
    • Cook for 2-3 minutes, stirring frequently, until squid is tender and opaque.
  3. Finish & Serve:
    • Remove from heat and drizzle with fresh lemon juice.
    • Garnish with fresh parsley and serve hot with extra lemon wedges.

Notes

  • Avoid overcooking calamari—it turns rubbery if cooked too long.
  • Serve over rice, pasta, or a fresh salad for a complete meal.
  • Adjust the spice level by adding more or less red pepper flakes.