Description

Tender and flavorful Sauteed Cajun Calamari tossed in a rich butter sauce with a hint of spice. A quick and easy seafood dish perfect as an appetizer or main course. #calamari #cajunrecipes #seafood

Ingredients

Units Scale

1 pound calamari (cleaned, tubes and tentacles)
1/2 cup unsalted butter
2 teaspoons minced garlic
2 teaspoons hot sauce (like Frank’s or your favorite)
1/2 teaspoon Cajun seasoning (adjust for spice preference)
1/2 teaspoon lemon juice
2 tablespoons avocado oil or other high-heat oil
Salt to taste

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Instructions

1. Prepare the Calamari:
  - Rinse the calamari thoroughly and pat dry with paper towels. Slice the tubes into ½-inch rings, leaving the tentacles whole. Lightly season with salt.
2. Make the Cajun Butter Sauce:
  - In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant. Remove from heat and stir in the hot sauce, Cajun seasoning, and lemon juice. Set aside.
3. Sauté the Calamari:
  - Heat the avocado oil in a large skillet over medium-high heat until shimmering. Add the calamari in batches to avoid overcrowding. Cook for about 2 minutes, tossing occasionally, until the calamari is opaque and lightly browned. Avoid overcooking, as calamari can become rubbery.
4. Combine and Serve:
  - Drizzle the Cajun butter sauce over the sautéed calamari and toss to coat evenly. Serve immediately.

Notes

- Overcooking Warning: Calamari cooks quickly. Keep the cooking time short to ensure it stays tender.
- Spice Adjustment: Add more Cajun seasoning or a pinch of cayenne for a spicier dish, or reduce it for a milder flavor.
- Serving Suggestions: Serve over rice, alongside crusty bread, or on a bed of arugula for a light meal.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently to avoid overcooking.