Description
The Sausage, Egg, and Cheese Breakfast Muffin Sandwich is a hearty breakfast option featuring savory sausage, fluffy eggs, and melted cheddar on a toasted English muffin. Ideal for busy mornings or meal prep.
Ingredients
Scale
- 4 breakfast sausage patties
- 4 eggs
- 4 English muffins
- 4 slices cheddar cheese
- Butter or cooking spray
- Salt and pepper, to taste
Instructions
- In a skillet over medium heat, cook the sausage patties until browned and cooked through. Set aside.
- Split the English muffins and toast until golden brown.
- Grease a skillet and cook the eggs using egg rings or ramekins for a round shape. Season with salt and pepper.
- Assemble each sandwich with a sausage patty, cooked egg, and a slice of cheddar cheese between muffin halves.
- Return the sandwich to the skillet, cover with a lid, and heat for 1–2 minutes until the cheese melts.
- Serve hot, or wrap and store for later use.
Notes
- Scrambled eggs can be used instead of whole eggs.
- Let sandwiches cool before wrapping to avoid sogginess.
- Pre-cooked sausage patties save time and work well.
- Try different breads like bagels or croissants for variety.
Nutrition
- Serving Size: 1 sandwich
- Calories: 420
- Sugar: 2g
- Sodium: 720mg
- Fat: 28g
- Saturated Fat: 11g
- Unsaturated Fat: 14g
- Trans Fat: 0.5g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 210mg