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Pineapple Teriyaki Chicken

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian
  • Diet: Halal

Description

A sweet and savory Pineapple Teriyaki Chicken dish featuring juicy chicken pieces glazed in a homemade teriyaki sauce with pineapple chunks for a tropical twist.


Ingredients

Units Scale
  • 1.5 lbs boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
  • 1 tablespoon vegetable oil
  • 1 cup pineapple chunks (fresh or canned, drained)
  • 2 tablespoons soy sauce
  • 2 tablespoons pineapple juice
  • 2 tablespoons brown sugar
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)
  • Sesame seeds, for garnish
  • Green onions, chopped, for garnish
  • Salt and pepper to taste

Instructions

  1. In a medium bowl, mix soy sauce, pineapple juice, brown sugar, rice vinegar, honey, garlic, and ginger to create the teriyaki sauce.
  2. Heat vegetable oil in a large skillet over medium-high heat.
  3. Add chicken pieces, season with salt and pepper, and cook until browned and fully cooked through.
  4. Add pineapple chunks to the skillet and stir for 2-3 minutes.
  5. Pour the teriyaki sauce over the chicken and pineapple and bring to a simmer.
  6. Stir in the cornstarch slurry and cook until the sauce thickens, about 2 minutes.
  7. Garnish with sesame seeds and chopped green onions before serving.
  8. Serve hot over steamed rice or noodles.

Notes

  • Use fresh pineapple for a brighter flavor, but canned works well too.
  • Adjust sweetness by reducing honey or sugar according to taste.
  • This dish pairs perfectly with steamed jasmine rice or stir-fried vegetables.

Nutrition

  • Serving Size: 1 plate
  • Calories: 410
  • Sugar: 16g
  • Sodium: 780mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 90mg