Why You’ll Love This Recipe
Pepper Chili is a hearty, warming dish that combines ground meat, a variety of beans, and a colorful medley of bell peppers in a rich, spiced tomato base. It’s the perfect meal for chilly evenings, gatherings, or easy weeknight dinners. The flavor profile is bold yet balanced, with layers of smokiness, sweetness from the peppers, and mild heat from chili spices. Plus, it’s easy to make in one pot and perfect for meal prep.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Ground beef (or turkey)
- Kidney beans
- Black beans
- Diced tomatoes
- Tomato paste
- Red bell pepper
- Yellow bell pepper
- Green bell pepper (optional)
- Red onion
- Garlic cloves
- Olive oil
- Chili powder
- Ground cumin
- Smoked paprika
- Salt
- Black pepper
- Optional toppings: shredded cheese, sour cream, chopped cilantro, sliced jalapeños
directions
- Heat olive oil in a large pot over medium heat.
- Add diced onions and cook until translucent.
- Stir in minced garlic and cook for 1 more minute.
- Add the ground meat and cook until browned.
- Mix in chili powder, cumin, paprika, salt, and pepper.
- Add chopped bell peppers and sauté for 3–4 minutes until slightly tender.
- Stir in the beans, diced tomatoes, and tomato paste.
- Bring to a simmer, then reduce the heat and cover. Let it cook for 25–30 minutes, stirring occasionally.
- Taste and adjust seasoning as needed.
- Serve hot with desired toppings.
Servings and timing
- Servings: 6–8 servings
- Prep time: 10 minutes
- Cook time: 30–40 minutes
- Total time: 40–50 minutes
Variations
- Vegetarian: Omit meat and double the beans or add lentils.
- Spicy: Add diced jalapeños, hot sauce, or chipotle in adobo.
- Slow cooker: Brown meat and sauté vegetables first, then combine all ingredients in the slow cooker and cook on low for 6–8 hours.
- Sweet twist: Add a dash of cinnamon or a spoon of brown sugar for added depth.
- Protein swap: Use ground turkey, chicken, or even plant-based crumbles.
storage/reheating
- Refrigeration: Store in an airtight container in the refrigerator for up to 4 days.
- Freezing: Freeze in portions for up to 3 months. Thaw overnight in the refrigerator.
- Reheating: Reheat in a pot on the stovetop over medium heat or in the microwave, stirring occasionally until warmed through.
FAQs
1. Can I use canned beans instead of dried?
Yes, canned beans are convenient and work perfectly in chili recipes. Just be sure to drain and rinse them.
2. How do I make this chili spicier?
Add chili flakes, cayenne pepper, jalapeños, or hot sauce to increase the heat level.
3. Can I cook this in a slow cooker?
Absolutely. Brown the meat and sauté the vegetables first, then cook everything in the slow cooker on low for 6–8 hours.
4. What kind of peppers work best?
Red, yellow, and orange bell peppers are ideal for their sweetness and color, but you can use any combination you prefer.
5. Is this recipe gluten-free?
Yes, if all your canned ingredients are certified gluten-free and you do not add any flour-based thickeners.
6. Can I freeze pepper chili?
Yes, this chili freezes very well. Portion it into containers or freezer bags, label, and store for up to 3 months.
7. How do I thicken chili?
Simmer uncovered to reduce liquid, or mash some of the beans to release starches that naturally thicken the dish.
8. What can I serve with this chili?
It pairs well with cornbread, rice, baked potatoes, tortilla chips, or a simple green salad.
9. Can I use a chili seasoning packet?
Yes, but homemade seasoning allows for more control over flavor and spice levels.
10. How long does leftover chili last?
Properly stored in the refrigerator, it will last for up to 4 days. Always check for signs of spoilage before reheating.
Conclusion
Pepper Chili is a delicious and robust dish that is both comforting and customizable. Packed with protein, fiber, and nutrients from beans and peppers, it’s a crowd-pleaser ideal for family dinners, meal prep, and even game day feasts. With flexible spice levels and easy make-ahead options, this chili belongs in your regular cooking rotation.
Print
Pepper Chili
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Description
Pepper Chili is a hearty and flavorful stew made with a variety of peppers, beans, ground meat, and aromatic spices. It’s a comforting and colorful dish perfect for cold days or casual gatherings.
Ingredients
- 1 lb ground beef or turkey
- 1 tbsp olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 yellow bell pepper, diced
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 2 tbsp tomato paste
- 2 tsp chili powder
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- 1/2 cup water or broth (optional, for desired consistency)
Instructions
- In a large pot or Dutch oven, heat olive oil over medium heat. Add onion and cook until softened, about 3–4 minutes.
- Add garlic and ground meat. Cook until browned, breaking it up with a spoon as it cooks.
- Stir in all the diced peppers and cook for 5 minutes until slightly softened.
- Add diced tomatoes, tomato paste, kidney beans, black beans, chili powder, cumin, paprika, salt, and pepper. Stir well to combine.
- If the chili is too thick, add 1/2 cup water or broth to loosen the consistency.
- Bring to a simmer, then reduce heat to low. Cover and cook for 20–30 minutes, stirring occasionally.
- Taste and adjust seasoning as needed. Serve hot with toppings like shredded cheese, sour cream, or fresh cilantro if desired.
Notes
- Use different types of beans or add corn for variation.
- This chili is great for meal prep and tastes even better the next day.
- For a vegetarian version, omit the meat and add extra beans or lentils.
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 320
- Sugar: 6g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 55mg
Your email address will not be published. Required fields are marked *