Pepper Chili

Pepper Chili is a bold and hearty dish that highlights the sweet and smoky flavor of bell peppers combined with spicy chili peppers and savory ingredients. Simmered with beans, tomatoes, and spices, this chili is a satisfying, one-pot meal that’s perfect for cooler days or anytime you crave comforting, robust flavor.

Why You’ll Love This Recipe

This recipe offers the perfect balance of warmth and spice, with the sweetness of bell peppers complementing the heat of chili peppers. It’s easy to make, highly customizable, and packed with vegetables and protein. Ideal for meal prepping or casual family dinners, Pepper Chili is a healthy, filling option that doesn’t compromise on taste.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Olive oil
  • Onion, chopped
  • Garlic cloves, minced
  • Bell peppers (red, yellow, or green), chopped
  • Fresh chili peppers (jalapeño, serrano, or similar), finely chopped
  • Ground beef, turkey, or plant-based meat (optional)
  • Canned diced tomatoes
  • Tomato paste
  • Cooked kidney beans or black beans
  • Vegetable or chicken broth
  • Chili powder
  • Cumin
  • Smoked paprika
  • Oregano
  • Salt and pepper
  • Optional toppings: sour cream, shredded cheese, fresh cilantro, avocado

Directions

  1. Heat olive oil in a large pot over medium heat. Sauté the chopped onion until translucent, about 5 minutes.
  2. Add minced garlic, bell peppers, and chili peppers. Cook for another 5–6 minutes until softened.
  3. If using ground meat, add it to the pot and cook until browned, breaking it up with a spoon. Drain excess fat if needed.
  4. Stir in tomato paste and cook for 1 minute.
  5. Add canned tomatoes, beans, and broth. Stir in chili powder, cumin, paprika, oregano, salt, and pepper.
  6. Bring to a boil, then reduce heat and let simmer uncovered for 25–30 minutes, stirring occasionally.
  7. Taste and adjust seasoning as needed.
  8. Serve hot with your favorite toppings.

Servings and timing

This recipe serves 4–6 people.
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes

Variations

  • Make it vegetarian by omitting the meat and adding extra beans or lentils.
  • Add corn, zucchini, or carrots for more vegetable content.
  • Use chipotle peppers in adobo sauce for a smokier heat.
  • Swap chili powder for harissa or curry spices for a different flavor profile.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.
Reheat on the stovetop over medium heat or in the microwave, stirring occasionally.
Pepper Chili also freezes well for up to 3 months. Thaw overnight in the refrigerator and reheat before serving.

FAQs

What kind of chili peppers should I use?

Use jalapeño for mild heat, serrano for moderate heat, or habanero for high spice. Adjust based on your heat tolerance.

Can I make this chili without beans?

Yes, omit the beans and add extra vegetables or meat to maintain volume and texture.

Is this chili very spicy?

The spice level can be customized by adjusting the quantity and type of chili peppers used.

Can I make this in a slow cooker?

Yes, sauté the vegetables and meat first, then transfer everything to the slow cooker and cook on low for 6–8 hours.

Can I use fresh tomatoes instead of canned?

Yes, substitute with about 4–5 chopped fresh tomatoes, but you may need to cook longer to reduce liquid.

Is this recipe gluten-free?

Yes, this chili is naturally gluten-free. Always check labels on canned goods and spices to be sure.

What protein works best?

Ground beef, turkey, or plant-based crumbles all work well. You can also use shredded chicken or tofu.

Can I add rice or grains?

Yes, stir in cooked rice, quinoa, or bulgur for added texture and heartiness.

What if I want a thicker chili?

Simmer longer uncovered or mash some of the beans to thicken naturally.

What toppings pair best with pepper chili?

Try sour cream, shredded cheese, diced avocado, chopped green onions, or tortilla chips for added texture and flavor.

Conclusion

Pepper Chili is a versatile and nourishing meal that brings together the sweetness of peppers and the warmth of spices in one comforting bowl. Whether enjoyed as a weeknight dinner, game-day favorite, or freezer meal prep, this recipe is a dependable and delicious choice for spice lovers and comfort food fans alike.

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Pepper Chili

Pepper Chili

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 46 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Description

Pepper Chili is a hearty and flavorful dish made with a variety of peppers, beans, and spices, simmered to perfection in a savory tomato base—great for a comforting dinner or game day meal.


Ingredients

Units Scale
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 jalapeño, seeded and minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 tablespoon tomato paste
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper to taste
  • 1 1/2 cups vegetable broth or water
  • Optional toppings: sour cream, shredded cheese, cilantro, sliced jalapeños

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes.
  2. Add garlic, bell peppers, and jalapeño. Cook for another 4–5 minutes until vegetables are tender.
  3. Stir in tomato paste, chili powder, cumin, paprika, salt, and pepper. Cook for 1 minute to bloom the spices.
  4. Add diced tomatoes, beans, and broth. Stir to combine and bring to a simmer.
  5. Reduce heat and simmer uncovered for 20–25 minutes, stirring occasionally, until thickened and flavorful.
  6. Taste and adjust seasoning if needed. Serve hot with desired toppings.

Notes

  • For extra heat, leave the seeds in the jalapeño or add chili flakes.
  • Can be made ahead and tastes even better the next day.
  • Serve with cornbread, rice, or tortilla chips for a complete meal.

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 7g
  • Sodium: 420mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

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