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Parmesan-Crusted Chicken with Vegetables

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  • Author: Mariem
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking, One-Pan
  • Cuisine: American

Description

Enjoy this herb-crusted baked chicken recipe, featuring tender chicken breasts topped with a crispy parmesan-panko crust, served with perfectly roasted green beans. A healthy and flavorful one-pan dinner ready in under an hour!

 


Ingredients

Units Scale

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • Salt and pepper to taste

For the Crust:

  • 1/2 cup panko breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 2 tbsp melted butter
  • 1 tsp garlic powder
  • 1 tsp dried Italian herbs
  • 1 tbsp fresh parsley, chopped (plus more for garnish)

For the Green Beans:

  • 1 lb green beans, trimmed
  • 1 tbsp olive oil
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions

  1. Preheat Oven:
    • Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it.
  2. Prepare the Chicken:
    • Season chicken breasts with salt and pepper. Drizzle with olive oil and place on one side of the baking sheet.
  3. Make the Crust:
    • In a bowl, mix panko breadcrumbs, parmesan cheese, melted butter, garlic powder, Italian herbs, and parsley.
    • Spoon the mixture evenly onto each chicken breast, pressing lightly to adhere.
  4. Prepare the Green Beans:
    • Toss green beans with olive oil, minced garlic, salt, and pepper. Spread them on the other side of the baking sheet.
  5. Bake:
    • Bake for 25–30 minutes, or until the chicken is golden brown, the crust is crispy, and the internal temperature of the chicken reaches 165°F (74°C). Stir the green beans halfway through cooking.
  6. Serve:
    • Garnish with additional parsley and serve hot. Pair with rice, mashed potatoes, or enjoy as-is for a low-carb option.

Notes

  • Substitute green beans with asparagus or broccoli for variety.
  • Use seasoned breadcrumbs for extra flavor if desired.
  • Add a squeeze of lemon over the finished dish for a bright, zesty touch.