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One-Pot Cabbage Roll Soup

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Eastern European
  • Diet: Gluten Free

Description

All the savory flavors of classic stuffed cabbage rolls come together in a comforting, one-pot soup. This One-Pot Cabbage Roll Soup is hearty, flavorful, and far easier to make than the traditional dish—no rolling or baking required.


Ingredients

Units Scale
  • 1 lb ground beef or turkey
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 1/2 head green cabbage, chopped
  • 1/2 cup uncooked white or brown rice
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (15 oz) tomato sauce or crushed tomatoes
  • 4 cups beef or chicken broth
  • 1 tbsp Worcestershire sauce
  • 1 tsp dried thyme or Italian seasoning
  • Salt and freshly ground black pepper to taste
  • Optional: red pepper flakes, 1 bay leaf

Instructions

  1. In a large soup pot, cook the ground beef or turkey over medium heat until browned. Drain excess fat if necessary.
  2. Add chopped onion, garlic, and carrots. Sauté for 4–5 minutes until softened.
  3. Add chopped cabbage, rice, diced tomatoes, tomato sauce, broth, Worcestershire sauce, thyme, salt, pepper, and optional bay leaf.
  4. Bring the soup to a boil. Reduce heat, cover, and simmer for 25–30 minutes, or until rice and cabbage are tender.
  5. Adjust seasoning to taste. Remove bay leaf before serving. Serve warm.

Notes

  • Use lean ground meat to avoid excess grease.
  • Chop cabbage evenly for consistent texture.
  • Soup thickens as it rests—add broth to reheat as needed.
  • Top with sour cream or fresh dill for added flavor.
  • Serve with crusty bread or rye for a hearty meal.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 285
  • Sugar: 7g
  • Sodium: 640mg
  • Fat: 11g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 6.5g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 55mg