Middle Eastern Beef Kofta Meatballs are a deliciously spiced dish made with ground beef, herbs, and fragrant seasonings. Often served with warm pita, fresh salad, and a tangy yogurt or tahini sauce, these meatballs are perfect for both casual dinners and festive gatherings.
Why You’ll Love This Recipe
This recipe captures the rich and savory flavors of traditional Middle Eastern cuisine with ease. Whether grilled, baked, or pan-fried, the kofta meatballs are juicy and aromatic. They pair beautifully with flatbreads and dips, making them ideal for mezze platters, wraps, or main courses.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Ground beef
- Onion
- Garlic
- Fresh parsley
- Ground cumin
- Ground coriander
- Allspice
- Paprika
- Salt and pepper
- Olive oil (for cooking or brushing)
directions
- In a large bowl, combine ground beef, grated onion, minced garlic, chopped parsley, and spices.
- Mix the ingredients thoroughly by hand or using a spoon until fully incorporated.
- Form the mixture into small oval or round meatballs.
- If grilling, preheat the grill to medium-high heat. If baking, preheat the oven to 400°F (200°C).
- Cook the meatballs for about 10–12 minutes, turning occasionally, until fully browned and cooked through.
- Serve warm with pita bread, chopped salad, and a side of yogurt sauce or tahini.
Servings and timing
- Servings: 4–6
- Preparation time: 15 minutes
- Cooking time: 12–15 minutes
- Total time: 30 minutes
Variations
- Lamb Kofta: Substitute part or all of the beef with ground lamb for a richer flavor.
- Spicy Version: Add red pepper flakes or chili powder for heat.
- Kofta Skewers: Shape the meat around skewers for grilling and serve kebab-style.
- Herb Boost: Include mint or cilantro for added freshness.
- Low-Carb Option: Serve with cauliflower rice or lettuce wraps instead of pita.
storage/reheating
Store leftover kofta in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat or warm in the oven at 350°F (175°C) for about 10 minutes. You may also microwave them in short bursts until heated through.
FAQs
What is kofta made of?
Kofta typically consists of ground meat (beef, lamb, or a mix), herbs, spices, onion, and garlic.
Can I bake the meatballs instead of frying?
Yes, baking is a great option. Bake at 400°F (200°C) for about 12–15 minutes until cooked through.
Can I freeze kofta meatballs?
Absolutely. Freeze them raw or cooked in an airtight container for up to 3 months.
What sauces go well with kofta?
Yogurt-based sauces, tahini sauce, or even hummus pair well with kofta meatballs.
Are kofta meatballs gluten-free?
Yes, this version is gluten-free as it doesn’t include breadcrumbs. Always check spice blends for hidden gluten.
Can I use other meats?
Yes, lamb, chicken, or turkey can be used instead of beef.
How do I keep kofta from falling apart?
Ensure the mixture is well combined and avoid overworking it. If needed, refrigerate the mixture for 20 minutes before shaping.
What’s the best way to serve kofta?
Serve with pita, chopped salad, rice, or as part of a mezze platter.
Can I grill kofta meatballs?
Yes, grilling adds a smoky flavor. Use skewers or a grill basket to prevent sticking.
What herbs are essential for authentic flavor?
Parsley is key, but mint and cilantro can also enhance the flavor.
Conclusion
Middle Eastern Beef Kofta Meatballs bring together bold spices, juicy meat, and fresh herbs for a dish that is as versatile as it is flavorful. Whether served in a wrap, on a platter, or over rice, this recipe is sure to become a staple in your kitchen.
Print
Middle Eastern Beef Kofta Meatballs
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4–6 servings 1x
- Category: Main Course
- Method: Grilling, Baking, or Pan-Frying
- Cuisine: Middle Eastern
- Diet: Halal
Description
Middle Eastern Beef Kofta Meatballs are spiced ground beef meatballs blended with herbs and warm spices, then grilled, baked, or pan-fried to juicy perfection. They’re ideal served with pita, salad, and yogurt or tahini sauce.
Ingredients
- 1 lb ground beef
- 1 small onion, grated
- 3 garlic cloves, minced
- 1/4 cup fresh parsley, finely chopped
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp allspice
- 1/2 tsp paprika
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking or brushing)
Instructions
- In a large bowl, combine ground beef, grated onion, garlic, parsley, cumin, coriander, allspice, paprika, salt, and pepper.
- Mix thoroughly until all ingredients are well incorporated.
- Shape into small oval or round meatballs.
- Preheat grill or oven (400°F/200°C) or heat oil in a skillet.
- Cook the meatballs for 10–12 minutes, turning occasionally, until browned and cooked through.
- Serve with pita bread, salad, and yogurt or tahini sauce.
Notes
- Use ground lamb for a more traditional flavor.
- Add mint or cilantro for additional freshness.
- Chill the mixture before shaping to help it hold together better.
- Serve kofta as part of a mezze platter with dips and sides.
- Use skewers to shape kofta kebabs for grilling.
Nutrition
- Serving Size: 1/5 of recipe
- Calories: 290
- Sugar: 1g
- Sodium: 390mg
- Fat: 21g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 75mg
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