Description
The Mediterranean Frittata is a flavorful and nutritious dish packed with fresh vegetables, herbs, and creamy feta cheese. This light yet satisfying egg-based dish is perfect for breakfast, brunch, or a quick dinner. It’s easy to prepare and can be customized with your favorite Mediterranean ingredients.
Ingredients
- Quick and easy—ready in under 30 minutes.
- Packed with fresh vegetables and protein.
- Perfect for meal prep and reheats well.
- Naturally gluten-free and vegetarian.
- Customizable with different Mediterranean ingredients.
Instructions
- Preheat oven to 375°F (190°C).
- In a bowl, whisk eggs, milk, salt, and pepper.
- Heat olive oil in an oven-safe skillet. Add spinach, tomatoes, and olives.
- Pour egg mixture over the veggies and sprinkle feta cheese on top.
- Bake for 15-18 minutes or until set. Serve warm.
Notes
- You can use any cheese you prefer, like goat cheese or mozzarella.
- Serve with toast or a side salad for a complete meal.
