Mediterranean Feta Olive Cups Recipe

If you adore vibrant, savory flavors that transport you straight to sun-drenched shores, then you are going to fall head over heels for these Mediterranean Feta Olive Cups. This dish combines creamy, tangy feta with the briny pop of olives and refreshing cucumber, all nestled in a cup layered with toasted pita crumbs for delightful crunch. It’s a perfect bite-sized appetizer or snack that is not just easy to whip up but bursting with Mediterranean charm and freshness in every mouthful.

this Recipe

Ingredients You’ll Need

Simple, fresh ingredients are the heart of Mediterranean Feta Olive Cups, each bringing a unique texture and flavor that harmonizes beautifully. From creamy feta to crisp cucumber and savory olives, these essentials work together to create a deliciously balanced dish.

• 1 cup Crumbled feta: Choose a good-quality feta for a rich, creamy base with a hint of tang.
• 1/2 cup Greek yogurt: Adds smoothness and a touch of tanginess to the mousse.
• 1/2 cup Chopped cucumber: Brings refreshing crunch and a mild, cooling contrast.
• 1/4 cup Sliced black olives: Offers a salty, briny burst that complements the feta beautifully.
• 1/4 cup Toasted pita crumbs: Adds a satisfying crunch and rustic texture to the layers.

How to Make Mediterranean Feta Olive Cups

Step 1: Create the Feta Mousse

Start by blending the crumbled feta and Greek yogurt together until the mixture is completely smooth and creamy. This mousse forms the luscious base of your cups, giving a rich and tangy flavor that is both indulgent and light.

Step 2: Prepare the Layering Ingredients

Meanwhile, chop the cucumber into small, bite-sized pieces and slice the black olives if they aren’t pre-sliced. Toast the pita crumbs in a dry skillet or oven until golden brown and aromatic; this step adds a wonderful crunch to the otherwise soft textures.

Step 3: Assemble the Cups

Begin layering in your serving glasses or small cups. Start with a spoonful of toasted pita crumbs, then add a generous layer of the creamy feta mousse. Next, scatter chopped cucumber and top with sliced olives. Repeat the layers once more for a pretty, piled effect, and finish by drizzling a bit of good quality olive oil over the very top to add richness and shine.

Step 4: Chill and Serve

Place the assembled Mediterranean Feta Olive Cups in the refrigerator and chill for at least 30 minutes. This rest time helps the flavors meld and the mousse to set slightly, ensuring each spoonful is as deliciously cohesive as the last.

How to Serve Mediterranean Feta Olive Cups

Garnishes

A simple sprinkle of fresh herbs like chopped mint or oregano adds an herbal brightness that elevates the dish’s Mediterranean flair. A few curls of lemon zest or a crack of black pepper can also bring a pop of color and extra flavor to these charming cups.

Side Dishes

These cups make a fantastic appetizer alongside warm pita bread, roasted vegetables, or a vibrant Greek salad. Pairing with chilled white wine or a sparkling water infused with citrus makes for a refreshing and elegant spread.

Creative Ways to Present

Serve the feta olive cups in clear glasses or mini mason jars to showcase their lovely layers. For a party, portion them into small edible phyllo shells instead of cups to add an extra dimension of texture and make them even easier to enjoy as finger food.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers, store them covered in the refrigerator for up to two days. The feta mousse may firm up a bit after chilling, so give it a gentle stir before serving again.

Freezing

Freezing is not recommended for Mediterranean Feta Olive Cups because the texture of the yogurt and fresh cucumber will change and become watery upon thawing, losing that fresh charm.

Reheating

Since this dish is best served chilled and fresh, reheating is not necessary or advised. It’s a perfect no-cook recipe to enjoy as is, straight from the fridge.

FAQs

Can I make Mediterranean Feta Olive Cups vegan?

For a vegan version, substitute the feta and Greek yogurt with plant-based alternatives like almond or soy-based feta and coconut yogurt. The texture and flavor may differ slightly but will still be delicious.

What type of olives work best?

Black olives are classic here because of their slightly sweet, salty flavor and firm texture, but Kalamata olives add a more robust, fruity note if you prefer a bolder taste.

Is there a gluten-free option?

Yes! Simply replace the toasted pita crumbs with gluten-free breadcrumbs or crushed gluten-free crackers to keep the texture without gluten.

Can this dish be served as a main course?

While Mediterranean Feta Olive Cups are mainly an appetizer or snack, pairing them with heartier sides like grilled chicken or a grain salad can create a light and satisfying main meal.

How far in advance can I prepare these cups?

It’s best to assemble and chill the cups no more than a few hours ahead of serving to maintain freshness and crisp textures, especially of the cucumber and pita crumbs.

Final Thoughts

These Mediterranean Feta Olive Cups are such a joy to make and share, bringing together simple, fresh ingredients that taste like summer in every bite. Whether for a casual get-together or a special occasion, they never fail to impress with their balance of creamy, crunchy, and briny flavors. I truly encourage you to try this recipe and make your next gathering a little more vibrant and delicious with these delightful cups.