Description

This honey garlic pork tenderloin recipe is tender, juicy, and packed with flavor. Coated in a sweet and savory glaze, it’s a perfect weeknight dinner or an elegant main dish for gatherings.

Ingredients

Units Scale

For the Pork Tenderloin:

1–1.5 lbs pork tenderloin
1 tbsp olive oil
Salt and pepper, to taste

For the Honey Garlic Sauce:

3 tbsp honey
3 cloves garlic, minced
2 tbsp soy sauce
1 tbsp apple cider vinegar (or rice vinegar)
1 tsp Dijon mustard
1/2 tsp smoked paprika (optional)

For Garnish:

Fresh parsley, chopped
Sesame seeds (optional)

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Instructions

Prepare the Pork:
- Preheat oven to 400°F (200°C). Season the pork tenderloin with salt and pepper.
- Heat olive oil in an oven-safe skillet over medium-high heat. Sear the pork on all sides until golden brown (about 2–3 minutes per side).
Make the Honey Garlic Sauce:
- In a small bowl, whisk together honey, garlic, soy sauce, apple cider vinegar, Dijon mustard, and smoked paprika.
Glaze and Bake:
- Pour the honey garlic sauce over the seared pork tenderloin.
- Transfer the skillet to the oven and bake for 15–20 minutes, or until the internal temperature of the pork reaches 145°F (63°C). Baste the pork with the sauce every 5 minutes to enhance the flavor.
Rest and Serve:
- Remove the pork from the oven and let it rest for 5 minutes before slicing.
- Drizzle with the remaining sauce from the skillet and garnish with fresh parsley and sesame seeds.

Notes

For a spicier kick, add ½ tsp red chili flakes to the sauce.
Pair with roasted vegetables, mashed potatoes, or rice for a complete meal.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days