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Honey Chipotle Chicken Rice Bowl

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  • Author: Olivia
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Mexican-Inspired
  • Diet: Gluten Free

Description

The Honey Chipotle Chicken Rice Bowl is a bold and colorful meal featuring smoky grilled chicken glazed in a sweet-spicy chipotle sauce, served over rice with fresh vegetables and vibrant toppings.


Ingredients

Units Scale
  • 1 lb boneless chicken breasts or thighs
  • 2 cups cooked white or brown rice
  • 2 chipotle peppers in adobo sauce
  • 2 tbsp honey
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup pineapple chunks
  • 1 avocado, sliced
  • 1 jalapeño, sliced
  • 1/4 cup chopped cilantro
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. In a blender or bowl, combine chipotle peppers, honey, garlic, olive oil, salt, and pepper to make a marinade.
  2. Marinate the chicken in the sauce for at least 30 minutes.
  3. Grill or pan-cook the chicken over medium-high heat until fully cooked. Let rest before slicing.
  4. In a skillet, sauté bell peppers and pineapple until lightly caramelized.
  5. Assemble bowls starting with a bed of rice, then add sliced chicken, sautéed vegetables, cherry tomatoes, avocado, and jalapeño slices.
  6. Garnish with chopped cilantro and serve warm.

Notes

  • Use quinoa or cauliflower rice for a low-carb base.
  • Add black beans or corn for extra fiber and protein.
  • Swap chicken with shrimp or tofu for variety.
  • Top with sour cream or lime crema for added creaminess.
  • Store ingredients separately to preserve texture when reheating.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 510
  • Sugar: 12g
  • Sodium: 520mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 6g
  • Protein: 32g
  • Cholesterol: 85mg