Strawberry Dole Whip is a creamy, fruity, and refreshing frozen treat inspired by the classic Disney Dole Whip. Made with real strawberries and a few simple ingredients, this homemade version is naturally sweet, dairy-free, and perfect for a light summer dessert or snack. Best of all, it comes together in just minutes with a blender!
Why You’ll Love This Recipe
- Creamy, refreshing, and bursting with strawberry flavor
- Made with just a few wholesome ingredients
- Dairy-free and naturally sweetened
- Quick and easy—ready in under 5 minutes
- A fun, homemade alternative to the famous Disney treat
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Frozen strawberries
- Pineapple juice
- Coconut milk (or almond milk for a lighter version)
- Honey or maple syrup (optional, for added sweetness)
- Lemon juice (for a slight tang)
Directions
- Blend the ingredients: In a blender or food processor, combine frozen strawberries, pineapple juice, coconut milk, and honey (if using).
- Blend until smooth: Process until thick and creamy, scraping down the sides as needed. If too thick, add a little more liquid.
- Serve immediately: For a soft-serve texture, enjoy right away.
- For a firmer texture: Transfer to a piping bag and freeze for 30 minutes before swirling into a dish.
Servings and Timing
- Servings: 2-3
- Prep Time: 5 minutes
- Total Time: 5 minutes
Variations
- Vanilla Strawberry Dole Whip: Add ½ teaspoon of vanilla extract for extra flavor.
- Mixed Berry Dole Whip: Blend in raspberries, blueberries, or blackberries.
- Creamier Version: Use frozen banana instead of coconut milk for extra creaminess.
- Extra Tangy: Add more lemon juice or lime juice for a tart twist.
- Chocolate Strawberry Whip: Mix in a tablespoon of cocoa powder for a chocolatey treat.
Storage/Reheating
- Freezing: Store leftovers in an airtight container for up to 1 week. Let sit at room temperature for 5-10 minutes before scooping.
- Reblending: If frozen solid, reblend with a splash of pineapple juice to soften.
FAQs
Can I use fresh strawberries instead of frozen?
Yes, but the texture will be thinner. Freeze them first for the best consistency.
Is this recipe dairy-free?
Yes! Coconut milk makes it creamy without dairy, but almond or oat milk also works.
Can I make this without a blender?
A food processor works best, but a high-speed blender can also do the job.
What’s the best way to get the classic Dole Whip swirl?
Freeze for 30 minutes, then use a piping bag with a star tip to swirl into a cup.
Can I use orange juice instead of pineapple juice?
Yes, but pineapple juice gives it the authentic Dole Whip flavor.
How do I make it sweeter without honey?
Use ripe frozen bananas or a bit of stevia for natural sweetness.
Can I turn this into a smoothie?
Yes! Just add extra pineapple juice or milk to thin it out.
What can I serve with Strawberry Dole Whip?
It pairs well with fresh fruit, granola, or a drizzle of chocolate sauce.
Is this similar to the Disney Dole Whip?
Yes! The texture and fruitiness are similar, but the classic version uses pineapple.
Can I make this into popsicles?
Yes! Pour the mixture into popsicle molds and freeze for a refreshing frozen treat.
Conclusion
Strawberry Dole Whip is a quick, healthy, and delicious frozen treat that’s perfect for summer. With just a few ingredients, you can recreate this creamy Disney-inspired dessert at home. Try it today for a refreshing and fruity delight!

- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
Description
This homemade Strawberry Dole Whip is a creamy, refreshing frozen treat made with real strawberries and a touch of coconut milk. A healthier, dairy-free dessert perfect for summer or anytime you crave a fruity soft-serve!
Ingredients
- 2 cups frozen strawberries
- 1/2 cup coconut milk (or almond milk)
- 2 tablespoons honey or maple syrup (optional)
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
Instructions
- Blend the Ingredients: In a blender, combine frozen strawberries, coconut milk, honey, vanilla extract, and lemon juice.
- Blend Until Smooth: Process until creamy, scraping down the sides as needed. If too thick, add a little more milk.
- Pipe or Scoop: For a soft-serve look, transfer the mixture into a piping bag and swirl into a bowl. Alternatively, serve immediately with a spoon.
- Enjoy Immediately: Garnish with fresh strawberries and serve right away!
Notes
- For a firmer texture, freeze for 30 minutes before serving.
- Swap coconut milk for Greek yogurt for a tangier taste.
- Add frozen bananas for extra creaminess.
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