Description
Ham and Cheese Egg Bake Squares are a savory, protein-packed breakfast or brunch option made with eggs, diced ham, cheese, and seasonings, all baked into easy-to-serve squares.
Ingredients
Units
Scale
- 8 large eggs
- 1/2 cup milk
- 1 cup cooked ham, diced
- 1 cup shredded cheddar cheese
- 1/4 cup chopped green onions (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- Butter or cooking spray for greasing
Instructions
- Preheat oven to 350°F (175°C). Grease an 8×8-inch baking dish with butter or cooking spray.
- In a large mixing bowl, whisk together eggs and milk until well combined.
- Stir in diced ham, shredded cheddar cheese, green onions (if using), salt, and pepper.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30–35 minutes, or until the center is set and a toothpick inserted comes out clean.
- Let cool slightly before cutting into squares. Serve warm or at room temperature.
Notes
- Can be made ahead and reheated for a quick breakfast.
- Use any cheese you prefer, such as mozzarella or Swiss.
- For a lower-fat option, use low-fat cheese and milk.
- Great for meal prep or feeding a crowd.
Nutrition
- Serving Size: 1 square
- Calories: 180
- Sugar: 1g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 15g
- Cholesterol: 200mg