Description
A simple, hearty, and flavorful rice bowl made with seasoned ground beef, mixed vegetables, and fluffy rice—perfect for a quick weeknight meal.
Ingredients
Scale
- 1 lb ground beef
- 1 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup carrots, diced
- 1 cup broccoli florets, chopped
- 1 cup bell peppers, diced
- 1 cup corn (fresh or frozen)
- 2 tbsp soy sauce
- 1 tbsp oyster sauce (optional)
- 1 tbsp hoisin sauce
- 1 tsp paprika
- 1/2 tsp black pepper
- 1/2 tsp salt (or to taste)
- 3 cups cooked white or brown rice
- 2 green onions, sliced (for garnish)
- Sesame seeds (optional)
Instructions
- Heat olive oil in a large skillet over medium heat. Add the diced onion and cook until softened.
- Add garlic and cook for 30 seconds until fragrant.
- Add the ground beef and cook until browned, breaking it apart with a spatula.
- Drain excess fat if needed.
- Add carrots, broccoli, bell peppers, and corn. Cook for 5–7 minutes until vegetables soften.
- Stir in soy sauce, oyster sauce, hoisin sauce, paprika, salt, and pepper. Mix well and simmer for 2 minutes.
- Spoon the beef and veggie mixture over bowls of warm cooked rice.
- Garnish with green onions and sesame seeds before serving.
Notes
- Use frozen mixed vegetables to save prep time.
- Substitute ground turkey or chicken for a lighter option.
- Add sriracha or chili flakes for heat.
- Brown rice or cauliflower rice can be used for a healthier variation.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg