Ground Beef Rice Bowl

The Ground Beef Rice Bowl is a flavorful, quick, and satisfying meal featuring savory seasoned ground beef served over a bed of steamed rice and fresh vegetables. Balanced with umami-rich sauces and garnished with green onions and sesame seeds, it’s a perfect bowl for lunch or dinner.

Why You’ll Love This Recipe

• Easy to make with minimal ingredients
• Balanced with protein, vegetables, and grains
• Customizable with your favorite toppings or sauces
• Ideal for meal prepping and leftovers
• Ready in less than 30 minutes

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Ground beef
• Cooked white rice (or brown rice)
• Soy sauce
• Brown sugar or honey
• Garlic, minced
• Ginger, minced
• Carrots, julienned
• Cucumber slices
• Green onions, chopped
• Sesame seeds
• Sesame oil

Directions

1. In a skillet over medium heat, add sesame oil and cook garlic and ginger until fragrant.
2. Add ground beef and cook until browned. Drain any excess fat.
3. Stir in soy sauce and brown sugar. Simmer for 2–3 minutes until the sauce thickens slightly.
4. Assemble bowls with a base of rice, topped with beef, carrots, cucumber, green onions, and sesame seeds.
5. Serve immediately.

Servings and Timing

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes

Variations

• Use ground turkey or chicken for a leaner option
• Add kimchi or pickled radish for tangy contrast
• Swap rice for quinoa or cauliflower rice
• Top with a fried egg for extra richness

Storage/Reheating

Storage: Store components separately in airtight containers in the refrigerator for up to 4 days.
Reheating: Reheat beef in the microwave or skillet, and serve over freshly warmed rice.

FAQs

Can I make this dish vegetarian?

Yes, use plant-based ground meat or crumbled tofu.

Is this recipe gluten-free?

Use tamari or coconut aminos instead of soy sauce for a gluten-free version.

Can I prepare it ahead?

Yes, it’s excellent for meal prep and reheats well.

Can I use leftover rice?

Absolutely, day-old rice works perfectly.

What vegetables can I substitute?

Try shredded cabbage, bell peppers, or steamed broccoli.

Can I make this spicy?

Yes, add sriracha or crushed red pepper flakes.

What type of rice is best?

Jasmine, basmati, or short-grain white rice all work well.

Can I freeze the cooked beef?

Yes, freeze in a sealed container for up to 2 months.

What sauces go well with this?

Sriracha mayo, hoisin, or gochujang add extra flavor.

How do I keep the beef from drying out?

Do not overcook, and use a bit of sauce or broth when reheating.

Conclusion

The Ground Beef Rice Bowl is a delicious, balanced, and versatile meal that fits into any busy lifestyle. With its bold flavors and customizable toppings, it’s a crowd-pleaser you’ll come back to again and again.

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