This flavorful recipe pairs juicy grilled lamb kofta skewers with a bright and refreshing tabbouleh salad and a creamy red pepper dip. Rooted in Middle Eastern tradition, this dish is aromatic, colorful, and incredibly satisfying.
Why You’ll Love This Recipe
Grilled lamb kofta offers an irresistible combination of savory spices and charred flavor, while the tabbouleh adds lightness with fresh herbs and lemon. The red pepper dip brings a creamy, tangy contrast that ties it all together. It’s ideal for entertaining or for an adventurous family meal.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Ground lamb
- Onion
- Garlic
- Fresh parsley
- Ground cumin
- Ground coriander
- Ground cinnamon
- Salt and pepper
- Olive oil
- Skewers
- Bulgur wheat
- Fresh mint
- Cherry tomatoes
- Cucumber
- Lemon juice
- Roasted red peppers
- Greek yogurt
directions
- Soak skewers in water if using wooden ones.
- Combine ground lamb with onion, garlic, parsley, cumin, coriander, cinnamon, salt, and pepper. Mix well.
- Shape the mixture into oval-shaped patties around the skewers.
- Chill for 30 minutes to firm.
- Cook on a preheated grill over medium-high heat for about 10 minutes, turning occasionally.
- For the tabbouleh, cook bulgur, then combine with chopped mint, parsley, tomatoes, cucumber, lemon juice, olive oil, and salt.
- For the red pepper dip, blend roasted red peppers with Greek yogurt, garlic, lemon juice, and a pinch of salt until smooth.
- Serve koftas hot with tabbouleh and the dip.
Servings and timing
Serves 4 people
Prep time: 30 minutes
Cook time: 10 minutes
Total time: about 40 minutes
Variations
- Use beef or chicken instead of lamb for a different protein option.
- Add a dash of chili flakes for extra heat.
- Serve with flatbreads for a fuller meal.
- Substitute quinoa for bulgur in the tabbouleh for a gluten-free version.
storage/reheating
Store leftovers in airtight containers in the refrigerator for up to 3 days. Reheat skewers in a 350°F (175°C) oven for 10–12 minutes. Tabbouleh is best served cold or at room temperature.
FAQs
Can I make the kofta mixture ahead of time?
Yes, you can prepare the mixture up to a day in advance and refrigerate it.
Can I bake the koftas instead of grilling?
Yes, bake at 400°F (200°C) for 15–18 minutes, turning once.
Is this dish spicy?
The spice level is mild, but you can adjust to taste.
What kind of yogurt is best for the dip?
Greek yogurt is preferred for its thick and creamy texture.
Can I freeze the koftas?
Yes, freeze them raw on a tray, then store in a freezer bag. Thaw before cooking.
How long does tabbouleh last in the fridge?
It stays fresh for up to 3 days.
Can I use couscous instead of bulgur?
Yes, although the texture will differ slightly.
Do I need to peel the cucumber?
It’s optional—peeling removes bitterness but isn’t necessary.
What herbs can I substitute for parsley?
Cilantro or dill can be used, though it will alter the flavor.
How do I keep koftas from falling apart?
Chilling them before grilling helps them hold their shape.
Conclusion
Grilled Lamb Kofta Skewers with Tabbouleh and Red Pepper Dip is a satisfying, spice-infused dish that delivers big flavor with wholesome ingredients. It’s a complete and memorable meal that’s as impressive as it is easy to prepare.
Print
Grilled Lamb Kofta Skewers with Tabbouleh and Red Pepper Dip
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Middle Eastern
- Diet: Halal
Description
Grilled Lamb Kofta Skewers with Tabbouleh and Red Pepper Dip is a vibrant Middle Eastern-inspired dish that combines juicy, spice-infused lamb with a fresh herb salad and a creamy roasted red pepper yogurt dip.
Ingredients
- 1 lb ground lamb
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- Salt and pepper, to taste
- Olive oil, for grilling
- Skewers (wooden or metal)
- 1/2 cup bulgur wheat
- 2 tablespoons fresh mint, chopped
- 1/2 cup fresh parsley, chopped
- 1 cup cherry tomatoes, diced
- 1 cucumber, diced
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- Salt, to taste
- 2 roasted red peppers
- 1/2 cup Greek yogurt
- 1 clove garlic, minced
- 1 tablespoon lemon juice
- Pinch of salt
Instructions
- If using wooden skewers, soak them in water for 30 minutes.
- In a bowl, combine ground lamb, onion, garlic, parsley, cumin, coriander, cinnamon, salt, and pepper. Mix well.
- Shape the lamb mixture into oval patties around the skewers.
- Refrigerate the skewers for 30 minutes to firm them up.
- Preheat grill to medium-high heat. Grill the koftas for about 10 minutes, turning occasionally until cooked through and charred.
- Meanwhile, cook bulgur wheat according to package instructions. Let cool slightly.
- Combine cooked bulgur with mint, parsley, tomatoes, cucumber, lemon juice, olive oil, and salt to make the tabbouleh.
- In a blender, combine roasted red peppers, Greek yogurt, garlic, lemon juice, and a pinch of salt. Blend until smooth to make the dip.
- Serve the hot lamb kofta skewers with tabbouleh and red pepper dip on the side.
Notes
- Chilling koftas before grilling helps them hold their shape.
- Add chili flakes to the kofta mix for a spicier version.
- Substitute beef or chicken for lamb if desired.
- Serve with flatbreads to make it a fuller meal.
- Use quinoa in place of bulgur for a gluten-free option.
- Tabbouleh can be made ahead and stored for up to 3 days.
- Red pepper dip can also be prepared in advance and refrigerated.
Nutrition
- Serving Size: 1 kofta skewer with salad and dip
- Calories: 420
- Sugar: 5g
- Sodium: 380mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 70mg
Your email address will not be published. Required fields are marked *