A vibrant and satisfying bowl featuring charred halloumi cheese atop fluffy couscous, roasted vegetables, fresh herbs, and a zesty lemon tahini drizzle—perfect as a light lunch or a meat-free dinner option.
Why You’ll Love This Recipe
- Sweet-and-salty contrast: The caramelized crust of grilled halloumi pairs beautifully with the nutty couscous.
- Bright, fresh flavors: Vegetables, herbs, and lemon tahini sauce bring brightness and balance.
- Quick & customizable: Prep the components ahead; swap veggies or grains to suit your preference.
- Protein-rich and vegetarian: Halloumi adds satisfying texture and protein without meat.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Halloumi cheese, sliced
- Couscous or quinoa
- Assorted vegetables (bell peppers, zucchini, cherry tomatoes, red onion)
- Olive oil
- Fresh parsley and mint
- Lemon
- Tahini
- Garlic clove
- Salt and pepper
directions
- Cook couscous: Follow package instructions—typically steep couscous with boiling water, tent, then fluff with a fork.
- Roast vegetables: Preheat oven to 425 °F (220 °C). Toss chopped vegetables with olive oil, salt, and pepper. Roast 15–20 minutes until tender and slightly golden.
- Grill halloumi: Heat a skillet or grill pan over medium-high heat. Brush halloumi slices with olive oil. Grill 2–3 minutes per side until golden brown and lightly crispy.
- Make lemon tahini drizzle: Whisk together tahini, lemon juice, minced garlic, warm water to thin, salt and pepper until smooth.
- Assemble bowls: Divide couscous among bowls. Top with roasted vegetables, grilled halloumi, chopped parsley and mint, and a drizzle of lemon tahini.
- Serve: Garnish with extra lemon wedges and fresh herbs.
Servings and timing
- Servings: Serves 4
- Prep time: 15 minutes
- Cook time: 20 minutes
- Total time: 35 minutes
Variations
- Grain alternatives: Use quinoa, bulgur, or cauliflower rice in place of couscous.
- Protein swap: Substitute grilled tofu or chickpeas for halloumi.
- Veggie options: Add roasted eggplant, carrots, or asparagus.
- Herb twist: Try cilantro or dill instead of parsley and mint.
- Spicy kick: Stir a pinch of smoked paprika or cayenne into the tahini dressing.
storage/reheating
- Storage: Store couscous, vegetables, and halloumi separately in airtight containers in the fridge for up to 3 days. Store sauce in a jar.
- Reheating: Gently rewarm vegetables and halloumi in 350 °F (175 °C) oven or skillet for 5–7 minutes. Reheat couscous in the microwave or on stovetop with a splash of water. Drizzle with sauce before serving.
FAQs
What is halloumi and why does it grill well?
Halloumi is a semi-firm, salty cheese from Cyprus that holds its shape when heated, producing a crisp, golden crust while staying chewy inside.
Can I prepare this ahead of time?
Yes—cook couscous and roast vegetables up to 2 days before. Reheat and grill halloumi just before serving for best texture.
Is this recipe gluten-free?
Use quinoa or gluten-free couscous instead of traditional wheat-based couscous.
How do I store leftover tahini sauce?
Refrigerate in a sealed jar for up to 5 days. Stir before using; thin with water if it thickens.
How can I make the dressing smoother?
Warm the tahini slightly and blend with lemon juice, olive oil, garlic, and water. A hand blender ensures perfect texture.
What vegetables work best?
Bell peppers, zucchini, red onion, mushrooms, or cherry tomatoes roast well and bring color and flavor.
Can I make this vegan?
Yes—substitute grilled tofu or tempeh for halloumi and use maple tahini sauce (omit garlic if vegan).
How do I prevent halloumi from sticking?
Preheat pan fully and brush both cheese and pan with oil. Don’t flip too early—wait until a golden crust forms.
Can I add grains to make it more filling?
Absolutely—mix quinoa, farro, or rice into the couscous for extra texture and nutrition.
What can I serve alongside this bowl?
Pair with a simple green salad, warm flatbread, or grilled pita for a complete meal.
Conclusion
The Grilled Halloumi & Couscous Bowl with Lemon Tahini Drizzle is a wholesome, flavor-packed vegetarian meal that combines satisfying textures and bright flavors. It’s easy to prepare, adaptable, and perfect for weeknight dinners or meal prep.
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Print
Grilled Halloumi & Couscous Bowl with Lemon Tahini Drizzle
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
A vibrant and satisfying bowl featuring charred halloumi cheese atop fluffy couscous, roasted vegetables, fresh herbs, and a zesty lemon tahini drizzle—perfect as a light lunch or a meat-free dinner option.
Ingredients
- 8 oz halloumi cheese, sliced
- 1 cup couscous or quinoa
- 2 cups assorted vegetables (bell peppers, zucchini, cherry tomatoes, red onion), chopped
- 2 tablespoons olive oil
- 1/4 cup fresh parsley, chopped
- 2 tablespoons fresh mint, chopped
- 1 lemon, juiced (plus wedges for serving)
- 3 tablespoons tahini
- 1 garlic clove, minced
- Salt and pepper, to taste
Instructions
- Cook couscous according to package instructions. Fluff with a fork and set aside.
- Preheat oven to 425 °F (220 °C). Toss chopped vegetables with 1 tablespoon olive oil, salt, and pepper. Roast for 15–20 minutes until tender and lightly golden.
- Heat a grill pan or skillet over medium-high heat. Brush halloumi slices with olive oil and grill for 2–3 minutes per side until golden and crispy.
- In a bowl, whisk together tahini, lemon juice, garlic, salt, and pepper. Add warm water gradually until desired drizzle consistency is achieved.
- Assemble bowls by dividing couscous among 4 bowls. Top with roasted vegetables and grilled halloumi. Drizzle with lemon tahini sauce and garnish with parsley, mint, and lemon wedges.
Notes
- Use quinoa, bulgur, or cauliflower rice instead of couscous.
- Swap halloumi with tofu or chickpeas for a vegan or varied protein option.
- Add roasted eggplant, carrots, or mushrooms for more veggie variety.
- Try herbs like cilantro or dill as alternatives to parsley and mint.
- For a spicy twist, add smoked paprika or cayenne to the tahini sauce.
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 4g
- Sodium: 620mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 30mg
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