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  • Author: Olivia
  • Prep Time: 10 mins
  • Cook Time: 30 mins–8 hrs
  • Total Time: 15 mins
  • Yield: 4 servings
  • Method: Main Course
  • Cuisine: American / Mediterranean vibes

Description

This Grilled Garlic Herb Chicken is tender, juicy, and bursting with fresh, savory flavor. Marinated in a garlicky herb blend and grilled to perfection, it’s the ultimate protein for your summer BBQs or weeknight dinners.


Ingredients

  • 4 boneless, skinless chicken breasts (or thighs if you’re feelin’ juicy)

  • 1/4 cup olive oil

  • 4 cloves garlic, minced

  • 2 tbsp fresh parsley, chopped

  • 1 tbsp fresh rosemary, chopped

  • 1 tbsp fresh thyme, chopped

  • Juice of 1 lemon

 


Instructions

  • In a bowl, whisk together olive oil, garlic, herbs, lemon juice, salt, pepper, and red pepper flakes.

  • Place chicken in a large zip-top bag or bowl. Pour marinade over and coat well.

  • Marinate at least 30 mins (up to 8 hours for max flavor).

  • Preheat grill to medium-high heat.

  • Grill chicken 5–7 mins per side, or until internal temp hits 165°F (75°C).

 

  • Let rest 5 minutes before slicing. Serve with extra herbs or a lemon wedge on top!


Notes

  • Want it extra juicy? Use thighs or add 1 tbsp Greek yogurt to the marinade.

 

  • No grill? Use a grill pan or bake at 400°F for 25–30 mins.