Grilled Cilantro Lime Chicken with Avocado and Rice

Grilled Cilantro Lime Chicken with Avocado and Rice is a fresh, zesty, and nourishing meal featuring marinated grilled chicken, creamy avocado slices, and fluffy rice. It’s light yet filling, and bursting with vibrant flavor in every bite.

Why You’ll Love This Recipe

This recipe is packed with bold, refreshing flavors thanks to the lime juice, fresh cilantro, and garlic. The grilled chicken is tender and juicy, complemented by the rich creaminess of avocado and the simplicity of rice. It’s perfect for healthy weeknight meals, meal prepping, or outdoor grilling season.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Boneless, skinless chicken breasts or thighs
  • Olive oil
  • Fresh lime juice
  • Garlic (minced)
  • Fresh cilantro (chopped)
  • Honey (optional, for balance)
  • Salt and black pepper
  • Cooked white or brown rice
  • Avocados (sliced)
  • Optional toppings: lime wedges, chopped green onions, jalapeños

directions

  1. Make the Marinade: In a bowl, whisk together olive oil, lime juice, garlic, cilantro, honey (if using), salt, and pepper.
  2. Marinate Chicken: Place chicken in a resealable bag or bowl and pour the marinade over it. Refrigerate for at least 30 minutes, preferably 2–4 hours.
  3. Grill the Chicken: Preheat grill or grill pan to medium-high. Grill chicken for 5–7 minutes per side, or until fully cooked.
  4. Prepare Rice and Avocado: While chicken cooks, prepare rice and slice avocados.
  5. Assemble the Bowl: Serve grilled chicken over rice, top with avocado slices, and garnish as desired.
  6. Serve: Squeeze additional lime juice over the top before serving.

Servings and timing

Serves 4.
Prep Time: 10 minutes
Cook Time: 15 minutes
Marinate Time: 30 minutes to 4 hours
Total Time: 55 minutes (including marination)

Variations

  • Make it Spicy: Add chopped jalapeño or hot sauce to the marinade.
  • Use Cauliflower Rice: For a low-carb version.
  • Add Black Beans or Corn: For more texture and flavor.
  • Serve as Tacos: Wrap chicken, rice, and avocado in tortillas.
  • Try Greek Yogurt Sauce: Serve with a dollop of cilantro-lime yogurt sauce.

storage/reheating

Store grilled chicken, rice, and avocado separately in the fridge. Chicken and rice will keep for up to 4 days in airtight containers. Reheat chicken in a skillet or microwave. Avocados are best added fresh when serving. Marinated raw chicken can be frozen for up to 2 months.

FAQs

Can I use bone-in chicken?

Yes, adjust cooking time as bone-in pieces will take longer to cook.

How long can I marinate the chicken?

Up to 24 hours. Beyond that, the lime juice may begin to break down the texture too much.

Can I bake instead of grill?

Yes, bake at 400°F for 20–25 minutes or until internal temperature reaches 165°F.

What kind of rice is best?

Any rice works—jasmine, basmati, brown, or even wild rice.

Can I make this dairy-free and gluten-free?

Yes, this recipe is naturally both dairy-free and gluten-free.

What herbs can replace cilantro?

Fresh parsley or basil can be used if you dislike cilantro.

Is this recipe good for meal prep?

Yes, it stores and reheats well, and the components can be prepped ahead.

Can I make the marinade in bulk?

Yes, double or triple the marinade and store in the fridge for up to 1 week.

What if I don’t have a grill?

Use a grill pan or regular skillet on the stovetop.

Can I add vegetables?

Absolutely—grilled bell peppers, zucchini, or cherry tomatoes work great.

Conclusion

Grilled Cilantro Lime Chicken with Avocado and Rice is a flavorful and satisfying dish that’s both refreshing and hearty. It’s easy to prepare, versatile, and perfect for everything from weeknight dinners to summer cookouts.

Print
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Grilled Cilantro Lime Chicken with Avocado and Rice

Grilled Cilantro Lime Chicken with Avocado and Rice

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 55 minutes (including marination)
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican-Inspired
  • Diet: Gluten Free

Description

Grilled Cilantro Lime Chicken with Avocado and Rice is a vibrant, satisfying meal that features juicy marinated chicken, creamy avocado, and fluffy rice. It’s zesty, nourishing, and perfect for meal prep or outdoor grilling.


Ingredients

Units Scale
  • 4 boneless, skinless chicken breasts or thighs
  • 3 tbsp olive oil
  • 1/4 cup fresh lime juice
  • 3 cloves garlic, minced
  • 1/4 cup fresh cilantro, chopped
  • 1 tbsp honey (optional)
  • Salt and black pepper to taste
  • 2 cups cooked white or brown rice
  • 2 avocados, sliced
  • Optional toppings: lime wedges, chopped green onions, sliced jalapeños

Instructions

  1. In a bowl, whisk together olive oil, lime juice, garlic, cilantro, honey (if using), salt, and pepper to create the marinade.
  2. Place chicken in a resealable bag or shallow bowl. Pour marinade over the chicken and refrigerate for at least 30 minutes or up to 4 hours.
  3. Preheat grill or grill pan over medium-high heat. Grill chicken for 5–7 minutes per side or until cooked through and juices run clear.
  4. While the chicken cooks, prepare rice according to package instructions and slice the avocados.
  5. Assemble each bowl or plate with a portion of rice, grilled chicken, and avocado slices.
  6. Garnish with lime wedges, green onions, or jalapeños if desired. Squeeze additional lime juice over the top before serving.

Notes

  • Use cauliflower rice for a low-carb version.
  • Marinated chicken can be frozen before cooking for up to 2 months.
  • Add grilled vegetables, black beans, or corn for extra texture and flavor.
  • Bake at 400°F for 20–25 minutes if you don’t have a grill.
  • Cilantro can be swapped with parsley or basil if preferred.

Nutrition

  • Serving Size: 1 chicken breast with rice and avocado
  • Calories: 520
  • Sugar: 3g
  • Sodium: 340mg
  • Fat: 28g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 7g
  • Protein: 36g
  • Cholesterol: 85mg

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