Description
These Grilled Chicken Wraps are a fresh and delicious meal idea, featuring juicy grilled chicken, crisp lettuce, and colorful veggies wrapped in a soft tortilla. Quick, healthy, and perfect for lunch or dinner!
Ingredients
Units
Scale
- 2 large chicken breasts
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1/2 tsp cumin
- Salt and pepper, to taste
- 4 large tortillas or wraps
- 1 cup lettuce, chopped
- 1 cup diced tomatoes
- 1/2 cup bell peppers, sliced
- 1/4 cup ranch or your favorite sauce
Instructions
- Marinate the Chicken:
In a bowl, combine olive oil, smoked paprika, garlic powder, cumin, salt, and pepper. Rub the mixture over the chicken breasts and let marinate for 20 minutes. - Grill the Chicken:
Heat a grill or grill pan over medium-high heat. Cook the chicken for 4-5 minutes per side until charred and cooked through (internal temperature should reach 165°F/74°C). Let rest for 5 minutes, then slice into strips. - Assemble the Wraps:
Lay each tortilla flat and spread with ranch or your preferred sauce. Add lettuce, tomatoes, bell peppers, and grilled chicken strips. - Roll and Serve:
Fold the sides of the tortilla inward, then roll tightly. Slice in half and serve immediately.
Notes
- Customize with your favorite fillings, such as avocado, cheese, or hot sauce.
- Swap the chicken for tofu or grilled shrimp for variation.
