Grilled Chicken with Potatoes, Tomatoes, and Broccoli

Grilled chicken with potatoes, tomatoes, and broccoli is a wholesome and colorful dish that combines lean protein with nutrient-rich vegetables. This recipe is perfect for a well-balanced meal that’s both nourishing and easy to prepare. The combination of crispy potatoes, tender broccoli, juicy tomatoes, and smoky grilled chicken creates a meal that is both comforting and fresh.

Why You’ll Love This Recipe

This dish is the definition of balance—it’s healthy without compromising on flavor. Grilling the chicken adds a savory, smoky character, while the roasted or steamed vegetables bring color, texture, and nutrition. It’s a perfect weeknight dinner or weekend meal prep option that offers everything you need on one plate.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Boneless, skinless chicken breasts or thighs
• Olive oil
• Garlic powder
• Paprika
• Dried thyme or Italian seasoning
• Salt and black pepper
• Baby potatoes, halved
• Cherry or grape tomatoes
• Fresh broccoli florets
• Optional: lemon juice or balsamic glaze for drizzling

Directions

1. Preheat grill or grill pan to medium-high heat.
2. Toss chicken with olive oil, garlic powder, paprika, thyme, salt, and pepper. Let marinate for 15–30 minutes if time allows.
3. In a bowl, toss halved potatoes with olive oil, salt, and pepper. Roast in the oven at 400°F (200°C) for 25–30 minutes until golden and crispy.
4. Steam or roast broccoli until tender-crisp, about 5–7 minutes.
5. Grill chicken for 5–6 minutes per side, or until fully cooked with grill marks. Let rest, then slice.
6. In the last 5 minutes of roasting, add tomatoes to the tray with potatoes to blister them slightly.
7. Plate the sliced chicken alongside the potatoes, tomatoes, and broccoli. Drizzle with lemon juice or balsamic glaze if desired.

Servings and timing

• Servings: 4
• Prep Time: 15 minutes
• Cook Time: 25–30 minutes
• Total Time: 40–45 minutes

Variations

• Sheet Pan Method: Cook everything in the oven for a one-pan alternative.
• Spicy Option: Add crushed red pepper or chili powder to the chicken marinade.
• Low-Carb Version: Swap potatoes for cauliflower or omit altogether.
• Vegan Alternative: Replace chicken with marinated tofu or grilled portobello mushrooms.
• Herb Variation: Try fresh rosemary, oregano, or parsley for a different flavor profile.

Storage/Reheating

• Storage: Store components separately in airtight containers for up to 4 days in the refrigerator.
• Reheating: Reheat in the oven or skillet to maintain texture. Avoid microwaving the vegetables for too long as they can become mushy.
• Freezing: The grilled chicken and cooked vegetables can be frozen for up to 2 months. Thaw overnight in the refrigerator before reheating.

FAQs

Can I grill the vegetables too?

Yes, you can grill the broccoli and tomatoes using a grill basket for a charred flavor.

What type of potatoes work best?

Baby or fingerling potatoes are ideal because they roast quickly and hold their shape well.

How do I know when the chicken is done?

Use a meat thermometer—internal temperature should reach 165°F (75°C).

Can I use bone-in chicken?

Yes, but it will take longer to cook. Adjust grilling time accordingly.

Is this meal gluten-free?

Yes, all ingredients are naturally gluten-free.

Can I prepare this in advance?

Yes, everything can be cooked ahead of time and reheated for quick meals.

What’s a good sauce for this dish?

Try tzatziki, garlic aioli, or a drizzle of balsamic glaze for extra flavor.

How do I keep the broccoli bright green?

Steam just until tender-crisp and immediately rinse under cold water to preserve color.

Can I substitute sweet potatoes?

Yes, sweet potatoes add a subtle sweetness and are a nutritious alternative.

What other vegetables pair well with this dish?

Asparagus, zucchini, bell peppers, or green beans would all complement the grilled chicken.

Conclusion

Grilled chicken with potatoes, tomatoes, and broccoli is a nutritious, well-rounded meal that offers both simplicity and great taste. Whether you’re grilling outdoors or using a stovetop pan, this recipe provides a fulfilling dinner with vibrant vegetables and tender chicken. It’s a dish you’ll return to for its ease, flavor, and versatility.

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