Grilled Chicken Skewers with Herbed Rice and Yogurt Sauce

Grilled Chicken Skewers with Herbed Rice and Yogurt Sauce is a wholesome and satisfying dish featuring juicy, marinated chicken grilled to perfection, served over aromatic herbed rice and accompanied by a refreshing, tangy yogurt sauce. This complete meal is light, flavorful, and ideal for warm-weather dining.

Why You’ll Love This Recipe

• Balanced and complete meal with protein, grains, and dairy
• Bright, fresh flavors perfect for spring and summer
• Marinated grilled chicken is tender and flavorful
• Yogurt sauce adds cooling contrast and creaminess
• Great for meal prep, picnics, or family dinners

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

For the Chicken Skewers:

• Boneless, skinless chicken breasts or thighs
• Olive oil
• Lemon juice
• Garlic, minced
• Ground cumin
• Paprika
• Salt and black pepper
• Wooden or metal skewers

For the Herbed Rice:

• Long-grain white rice or basmati rice
• Chicken broth or water
• Fresh parsley
• Fresh dill or mint
• Olive oil or butter
• Salt

For the Yogurt Sauce:

• Plain Greek yogurt
• Lemon juice
• Garlic, finely grated
• Fresh cucumber (optional)
• Salt and pepper

Directions

To prepare the Chicken Skewers:

1. In a bowl, whisk together olive oil, lemon juice, garlic, cumin, paprika, salt, and pepper.
2. Add chicken pieces to the marinade, cover, and refrigerate for at least 30 minutes or up to 4 hours.
3. Thread marinated chicken onto skewers.
4. Preheat grill or grill pan over medium-high heat and lightly oil the grates.
5. Grill chicken skewers for 10–12 minutes, turning occasionally, until fully cooked and nicely charred.

To prepare the Herbed Rice:

6. Rinse rice and cook according to package instructions using water or broth.
7. Once cooked, fluff rice and mix in chopped herbs, olive oil or butter, and salt to taste.

To prepare the Yogurt Sauce:

8. In a small bowl, combine Greek yogurt, lemon juice, garlic, and salt. Stir well. Optionally add finely grated cucumber.
9. Chill until ready to serve.

To assemble:

10. Serve grilled chicken skewers over a bed of herbed rice and drizzle or serve with yogurt sauce on the side.

Servings and Timing

• Servings: 4
• Preparation Time: 20 minutes (plus marinating time)
• Cooking Time: 20 minutes
• Total Time: Approximately 40 minutes (excluding marinating)

Variations

• Use lamb or beef instead of chicken for a Mediterranean twist
• Swap herbs in rice for cilantro and lime for a zesty version
• Add cherry tomatoes or bell peppers to the skewers
• Make it spicy with harissa or chili flakes in the marinade

Storage/Reheating

• Storage: Store chicken, rice, and sauce separately in airtight containers in the refrigerator for up to 3 days.
• Reheating: Warm chicken and rice in a microwave or skillet. Do not heat the yogurt sauce; serve chilled.

FAQs

Can I use chicken thighs instead of breasts?

Yes, chicken thighs are juicier and just as flavorful when grilled.

How long should I marinate the chicken?

At least 30 minutes, but for best flavor, marinate up to 4 hours.

Can I make this without a grill?

Yes, cook the skewers on a stovetop grill pan or bake in the oven at 400°F (200°C) for 20–25 minutes.

What herbs are best for the rice?

Fresh parsley, dill, mint, or cilantro all work well. Use your favorites or a combination.

Is this dish gluten-free?

Yes, as long as all ingredients used are certified gluten-free.

Can I use brown rice?

Absolutely. Adjust cooking time and water ratio accordingly.

Can I prepare this ahead of time?

Yes, all components can be made ahead and stored separately.

What can I serve with this meal?

A side of grilled vegetables, a simple salad, or flatbread are excellent options.

Can I freeze the grilled chicken?

Yes, freeze cooked chicken for up to 2 months. Thaw in the refrigerator before reheating.

What’s the best way to keep chicken moist?

Don’t overcook it, and make sure to marinate it well to retain moisture and flavor.

Conclusion

Grilled Chicken Skewers with Herbed Rice and Yogurt Sauce is a flavorful and well-balanced dish that brings together tender, marinated chicken with fragrant rice and a cool, creamy sauce. With vibrant herbs and fresh ingredients, it’s a perfect option for wholesome meals that don’t sacrifice taste or nutrition.

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