Description
A healthy and flavorful grilled chicken salad bowl featuring tender chicken, fresh vegetables, and a light dressing—perfect for a nutritious meal.
Ingredients
Units
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 4 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, sliced
- 1/4 red onion, thinly sliced
- 1/2 avocado, sliced
- 1/4 cup feta cheese, crumbled
- 2 tablespoons balsamic vinaigrette (or dressing of choice)
Instructions
- Preheat grill or grill pan over medium-high heat.
- Rub chicken breasts with olive oil, garlic powder, paprika, salt, and pepper.
- Grill chicken for 5-7 minutes per side or until cooked through and internal temperature reaches 165°F (74°C).
- Remove chicken from grill and let rest for 5 minutes, then slice.
- In a large bowl, combine salad greens, cherry tomatoes, cucumber, red onion, avocado, and feta cheese.
- Top salad with grilled chicken slices.
- Drizzle with balsamic vinaigrette before serving.
Notes
- You can substitute feta with goat cheese or omit for a dairy-free option.
- Marinate chicken ahead of time for enhanced flavor.
- Customize veggies based on seasonal availability or preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 90mg