Grilled Chicken Meatballs in Creamy Garlic Sauce

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Grilled Chicken Meatballs in Creamy Garlic Sauce is a savory and comforting dish featuring juicy, herb-seasoned chicken meatballs grilled to perfection and bathed in a rich, velvety garlic cream sauce. Perfect for weeknight dinners or meal prep, this dish pairs beautifully with pasta, rice, or vegetables.

Why You’ll Love This Recipe

• Flavorful meatballs with a smoky grilled finish
• Creamy, aromatic garlic sauce enhances every bite
• High in protein and adaptable to low-carb diets
• Simple ingredients with gourmet results
• Great for both casual meals and entertaining guests

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Ground chicken
• Garlic cloves, minced
• Onion, finely chopped
• Fresh parsley or basil
• Egg
• Breadcrumbs
• Salt and black pepper
• Olive oil (for grilling)
• Heavy cream
• Butter
• Parmesan cheese
• Chicken broth

Directions

1. In a bowl, combine ground chicken, garlic, onion, parsley, egg, breadcrumbs, salt, and pepper.
2. Mix well and shape into small meatballs.
3. Preheat a grill or grill pan and brush with olive oil.
4. Grill the meatballs over medium heat, turning occasionally, until fully cooked and lightly charred, about 10–12 minutes.
5. In a skillet, melt butter and sauté minced garlic until fragrant.
6. Stir in chicken broth and bring to a simmer.
7. Add heavy cream and parmesan cheese, stirring until the sauce thickens.
8. Add grilled meatballs to the sauce and simmer for a few more minutes until heated through.
9. Serve hot over pasta, mashed potatoes, or steamed vegetables.

Servings and Timing

• Servings: 4
• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Total Time: Approximately 35 minutes

Variations

• Use turkey or beef instead of chicken for variety.
• Add red pepper flakes to the sauce for a spicy kick.
• Substitute Greek yogurt for cream for a lighter version.
• Stir in spinach or mushrooms for extra nutrients.

Storage/Reheating

• Storage: Store in an airtight container in the refrigerator for up to 4 days.
• Reheating: Warm in a skillet over medium heat, adding a splash of broth or cream if needed. Can also be microwaved in short intervals.

FAQs

Can I bake the meatballs instead of grilling?

Yes, bake at 400°F (200°C) for about 20 minutes or until golden and cooked through.

What can I serve this with?

It pairs well with pasta, rice, roasted vegetables, or mashed potatoes.

Can I make the meatballs ahead?

Yes, shape and refrigerate them up to 24 hours ahead or freeze for up to 3 months.

Can I make this dairy-free?

Use a dairy-free cream alternative and omit the parmesan or use a vegan substitute.

How do I know the meatballs are cooked?

They should reach an internal temperature of 165°F (74°C).

Can I freeze this dish?

Freeze the meatballs and sauce separately for best results. Thaw and reheat before serving.

How do I prevent the meatballs from falling apart?

Ensure the mixture has enough binder (egg and breadcrumbs) and don’t over-handle when shaping.

Is this recipe keto-friendly?

Use almond flour in place of breadcrumbs and serve with low-carb sides.

Can I add wine to the sauce?

Yes, deglaze the pan with a splash of white wine before adding broth for added depth.

What if the sauce is too thick?

Thin it with a bit more broth or cream until desired consistency is reached.

Conclusion

Grilled Chicken Meatballs in Creamy Garlic Sauce is a richly satisfying dish that brings together the rustic charm of grilled meat and the indulgence of a garlic cream sauce. Perfectly seasoned and easy to prepare, it’s a recipe you’ll return to again and again for its versatility and comforting flavors.

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