Juicy chicken breasts baked with a savory garlic-Parmesan crust, this dish is full of rich flavor and perfectly golden on the outside.
Why You’ll Love This Recipe
- Crisp Parmesan crust
- Juicy, well-seasoned chicken
- Simple ingredients
- Oven-baked for ease
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Boneless, skinless chicken breasts
- Grated Parmesan cheese
- Garlic powder
- Paprika
- Dried oregano
- Olive oil
- Salt and pepper
- Fresh parsley for garnish
Directions
- Preheat oven to 400°F (200°C).
- Pound chicken to even thickness.
- Combine Parmesan, garlic powder, paprika, oregano, salt, and pepper.
- Brush chicken with olive oil and coat with Parmesan mixture.
- Place on baking sheet and bake for 25–30 minutes.
- Broil for 2 minutes to brown, if desired.
- Garnish with fresh parsley.
Servings and Timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Variations
- Add crushed red pepper for heat
- Use Italian seasoning instead of oregano
- Substitute chicken with turkey cutlets
Storage/Reheating
Store leftovers in the refrigerator for up to 4 days. Reheat in the oven at 350°F to maintain crust.
FAQs
Can I use chicken thighs?
Yes, adjust baking time accordingly.
Is fresh Parmesan necessary?
Freshly grated is best, but pre-grated can be used.
Can I make this ahead?
Yes, prep and refrigerate up to 24 hours before baking.
What sides go well with this?
Roasted vegetables, salad, or pasta.
Can I fry instead of bake?
Yes, but baking is lighter and less messy.
Is this recipe gluten-free?
Yes, naturally gluten-free.
What if my crust doesn’t brown?
Use the broiler for a few minutes.
Can I marinate the chicken first?
Yes, a simple lemon-garlic marinade works well.
Should I use parchment paper?
It helps prevent sticking and aids cleanup.
Can I freeze it?
Best enjoyed fresh, but cooked chicken can be frozen up to 2 months.
Conclusion
Garlic-Parmesan baked chicken breasts are a flavorful and satisfying entrée, offering the comfort of a crispy crust without the hassle of frying. A weeknight winner every time.
Print
Garlic-Parmesan Baked Chicken Breasts
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
Description
Garlic-Parmesan Baked Chicken Breasts are juicy, tender fillets coated in a flavorful garlic and parmesan crust, then baked to golden perfection. A simple, protein-packed dish ideal for busy weeknights.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs (preferably Italian-style)
- 3 garlic cloves, minced
- 2 tablespoons olive oil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon chopped fresh parsley (optional, for garnish)
Instructions
- Preheat oven to 400°F (200°C). Lightly grease a baking dish or line it with parchment paper.
- In a small bowl, mix Parmesan cheese, breadcrumbs, garlic, oregano, salt, and pepper.
- Brush each chicken breast with olive oil on both sides.
- Press the chicken into the Parmesan mixture to coat thoroughly on both sides.
- Place the coated chicken breasts in the prepared baking dish.
- Bake for 25–30 minutes or until the internal temperature reaches 165°F (75°C) and the crust is golden brown.
- Garnish with fresh parsley and serve hot.
Notes
- For extra juiciness, pound chicken breasts to even thickness before baking.
- Use freshly grated Parmesan for best flavor and texture.
- Pairs well with roasted vegetables, salad, or mashed potatoes.
- Leftovers can be stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 310
- Sugar: 1g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 95mg
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