Description
Frozen Chocolate-Dipped Banana Bites are easy-to-make frozen treats featuring banana slices coated in rich chocolate and customizable toppings. They’re a healthy, satisfying, and fun dessert or snack option perfect for kids and adults alike.
Ingredients
Scale
- 2 ripe bananas
- 1 cup semi-sweet or dark chocolate chips
- 1/2 teaspoon coconut oil (optional)
- Assorted toppings (e.g., crushed nuts, sprinkles, shredded coconut, sea salt)
Instructions
- Slice bananas into thick rounds (about 1/2 inch).
- Place banana slices on a parchment-lined baking sheet and freeze for 30 minutes until firm.
- Melt chocolate chips in a microwave-safe bowl in 30-second intervals, stirring between each. Add coconut oil for smoother texture if desired.
- Dip banana slices into melted chocolate, coating fully or partially.
- Sprinkle immediately with chosen toppings while the chocolate is still wet.
- Return dipped banana bites to the baking sheet.
- Freeze for another 15–20 minutes or until the chocolate sets.
- Transfer bites to an airtight container and store in the freezer.
Notes
- Try peanut or almond butter under the chocolate for added richness.
- Drizzle with white chocolate for a double chocolate version.
- Top with shredded coconut and a touch of pineapple juice for a tropical twist.
- Add a pinch of sea salt for a sweet-salty flavor.
- Let sit at room temp for 5 minutes before eating for a softer texture.
Nutrition
- Serving Size: 1 bite
- Calories: 55
- Sugar: 5g
- Sodium: 2mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg