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Crispy Chicken Tenders with Honey Mustard Sauce

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  • Author: Mariem
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer, Main Course
  • Method: Frying
  • Cuisine: American

Description

Savor these Crispy Chicken Tenders, seasoned to perfection and paired with a creamy homemade honey mustard sauce. This easy recipe is ideal for game days, family dinners, or snack cravings, delivering a satisfying crunch with every bite.


Ingredients

Units Scale

Chicken Tenders:

  • 1 lb chicken tenders or chicken breasts (cut into strips)
  • 1 cup buttermilk
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper

Breading:

  • 1 cup all-purpose flour
  • 1/2 cup cornstarch
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper (optional)
  • 1 tsp salt
  • 2 large eggs (beaten)
  • Vegetable oil for frying

Honey Mustard Sauce:

  • 1/4 cup mayonnaise
  • 2 tbsp Dijon mustard
  • 2 tbsp honey
  • 1 tsp lemon juice
  • 1/4 tsp smoked paprika (optional)

Instructions

  1. Marinate the Chicken:
    • In a bowl, mix buttermilk, garlic powder, paprika, salt, and black pepper.
    • Add the chicken tenders, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes (or up to 4 hours for extra tenderness).
  2. Prepare the Breading:
    • In one bowl, combine flour, cornstarch, garlic powder, paprika, cayenne pepper, and salt.
    • In another bowl, beat the eggs.
  3. Bread the Chicken:
    • Remove the chicken from the buttermilk, letting excess drip off.
    • Dip each piece into the flour mixture, then into the beaten eggs, and back into the flour mixture. Press the coating firmly onto the chicken for maximum crispiness.
  4. Fry the Chicken:
    • Heat about 2 inches of vegetable oil in a deep skillet or pot to 350°F (175°C).
    • Fry the chicken in batches for 3–4 minutes per side, or until golden brown and cooked through. Drain on a paper towel-lined plate.
  5. Make the Honey Mustard Sauce:
    • In a small bowl, whisk together mayonnaise, Dijon mustard, honey, lemon juice, and smoked paprika. Adjust seasoning to taste.
  6. Serve:
    • Serve the crispy chicken tenders hot with the honey mustard sauce for dipping.

Notes

  • For a spicier kick, add hot sauce to the buttermilk marinade or increase the cayenne pepper in the breading.
  • Bake instead of frying: Bake breaded tenders at 400°F (200°C) on a wire rack for 20–25 minutes, flipping halfway through.
  • Store leftovers in an airtight container for up to 3 days and reheat in the oven or air fryer to retain crispiness.