Description
Crispy baked chicken thighs with a perfectly seasoned skin and juicy interior. This easy, oven-baked recipe delivers big flavor with minimal effort and is perfect for weeknight dinners.
Ingredients
Scale
- 6 bone-in, skin-on chicken thighs
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 1/2 tsp dried thyme
Instructions
- Preheat the oven to 425°F (220°C).
- Pat chicken thighs dry with paper towels to ensure crispy skin.
- Place chicken thighs on a baking sheet lined with parchment paper or a wire rack.
- Brush the thighs with olive oil.
- In a small bowl, mix together salt, pepper, garlic powder, onion powder, paprika, and thyme.
- Sprinkle the seasoning mixture evenly over the chicken, rubbing it in for better coverage.
- Bake for 35–45 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is golden and crispy.
- Let rest for 5 minutes before serving.
Notes
- For extra crispy skin, bake on a wire rack to allow air circulation.
- Do not cover the chicken during baking.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Pair with roasted vegetables or a fresh salad for a balanced meal.
Nutrition
- Serving Size: 1 thigh
- Calories: 290
- Sugar: 0g
- Sodium: 410mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 95mg