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Creamy Pumpkin Orzo with Crispy Sage

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-inspired
  • Diet: Vegetarian

Description

A cozy and comforting dish featuring tender orzo pasta tossed in a creamy pumpkin sauce, finished with crispy sage leaves for an aromatic, autumn-inspired meal.


Ingredients

Scale
  • 1 cup orzo pasta
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 10 fresh sage leaves
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup pumpkin puree
  • 1/2 cup vegetable broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon ground nutmeg
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Cook the orzo pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil and butter over medium heat. Add sage leaves and cook until crispy, about 1 minute per side. Remove sage and set aside.
  3. In the same skillet, add chopped onion and sauté until soft and translucent.
  4. Add minced garlic and cook for 30 seconds until fragrant.
  5. Stir in pumpkin puree, vegetable broth, and heavy cream. Mix well until smooth.
  6. Season with nutmeg, salt, and black pepper. Simmer for 5 minutes until slightly thickened.
  7. Add cooked orzo and Parmesan cheese to the skillet. Stir to coat evenly with the sauce.
  8. Remove from heat, top with crispy sage leaves, and serve warm.

Notes

  • For extra richness, add a tablespoon of cream cheese to the sauce.
  • You can substitute heavy cream with half-and-half for a lighter version.
  • Serve with a green salad or crusty bread.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 6g
  • Sodium: 520mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 55mg