Description
A rich and creamy chocolate chia pudding bowl made with simple ingredients, perfect for a healthy breakfast or dessert.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup milk (dairy or non-dairy)
- 2 tbsp cocoa powder
- 1–2 tbsp maple syrup or honey
- 1/2 tsp vanilla extract
- Pinch of salt
- Toppings: banana slices, berries, nuts, granola, coconut flakes (optional)
Instructions
- In a bowl or jar, whisk together milk, cocoa powder, maple syrup, vanilla, and salt until smooth.
- Add chia seeds and stir well to combine.
- Let sit for 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight until thickened.
- Stir before serving and adjust sweetness if needed.
- Top with fruits, nuts, granola, or any desired toppings and serve chilled.
Notes
- Use canned coconut milk for extra creaminess.
- Blend the mixture before chilling for a smoother pudding texture.
- Prepare in advance—keeps up to 5 days in the fridge.
Nutrition
- Serving Size: 1 bowl
- Calories: 260
- Sugar: 10g
- Sodium: 110mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 7g
- Cholesterol: 0mg