Description
The Chicken Rice Bowl with Avocado is a colorful, nutrient-rich meal featuring grilled chicken, fluffy rice, ripe avocado, and fresh vegetables. It’s perfect for lunch, dinner, or meal prep, combining convenience with wholesome flavor.
Ingredients
Units
Scale
- 1 cup cooked white or brown rice
- 2 grilled chicken breasts, sliced
- 1 ripe avocado, sliced or cubed
- 1/2 cup cherry tomatoes, halved
- 1/2 cup grilled or sautéed corn
- 2 tbsp fresh cilantro, chopped
- 1 tbsp olive oil
- 1 tbsp lime juice
- Salt and black pepper, to taste
Instructions
- Cook rice according to package instructions and keep warm.
- Season and grill chicken breasts until cooked through, then slice into strips.
- Prepare vegetables: halve cherry tomatoes, slice or cube avocado, and grill or sauté corn.
- In each bowl, layer rice, sliced chicken, avocado, tomatoes, and corn.
- Drizzle with olive oil and lime juice.
- Garnish with chopped cilantro and season with salt and black pepper. Serve fresh or slightly warm.
Notes
- Use pre-cooked or leftover grilled chicken for faster prep.
- Substitute rice with quinoa or couscous for variety.
- Add black beans or roasted chickpeas for extra protein.
- Drizzle with sriracha or yogurt dressing for more flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 80mg