Chicken Rice Bowl with Avocado

The Chicken Rice Bowl with Avocado is a hearty and colorful dish combining grilled chicken, fluffy rice, fresh avocado, and crisp vegetables. It’s a well-rounded, nourishing meal perfect for lunch, dinner, or meal prep.

Why You’ll Love This Recipe

• Balanced nutrition: Protein, healthy fats, and carbs in one dish.
• Bright and fresh: Colorful ingredients that taste as good as they look.
• Customizable: Swap grains, add toppings, or adjust seasoning.
• Great for meal prep: Stays fresh and reheats beautifully.
• Quick to assemble: Easy enough for a busy weekday dinner.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Cooked white or brown rice
• Grilled chicken breast (sliced)
• Ripe avocado (sliced or cubed)
• Cherry tomatoes (halved)
• Grilled or sautéed corn
• Fresh cilantro
• Olive oil
• Lime juice
• Salt and black pepper

Directions

1. Cook rice according to package instructions and keep warm.
2. Season and grill chicken breasts, then slice into thin strips.
3. Prepare vegetables: halve the tomatoes, slice avocado, and grill corn.
4. In a bowl, layer rice, chicken, avocado, and veggies.
5. Drizzle with olive oil and lime juice.
6. Garnish with chopped cilantro. Serve fresh or slightly warm.

Servings and timing

Servings: 2 to 3
Preparation Time: 15 minutes
Cooking Time: 15–20 minutes
Total Time: 30–35 minutes

Variations

• Spicy version: Add sriracha, jalapeños, or chili oil.
• Tex-Mex twist: Include black beans, tortilla strips, and chipotle mayo.
• Vegetarian: Replace chicken with roasted chickpeas or tofu.
• Add grains: Use quinoa, couscous, or wild rice for variation.

Storage/Reheating

Store components separately in the fridge for up to 3 days. Reheat rice and chicken before assembling. Avoid reheating avocado.

FAQs

Can I use leftover chicken?

Yes, grilled or roasted leftovers work well.

Is this dish good for lunch prep?

Absolutely. Store individual components and assemble when needed.

What’s the best rice to use?

White rice, jasmine, or brown rice are all great options.

Can I use canned corn?

Yes, but drain and rinse it first.

How do I keep avocado fresh?

Add just before serving or coat in lime juice to slow browning.

Can I eat this cold?

Yes, it works well as a cold rice bowl too.

Can I add a dressing?

Try a lime vinaigrette, chipotle mayo, or yogurt sauce.

What protein alternatives can I use?

Shrimp, tofu, or tempeh are excellent options.

Can I grill all ingredients together?

Yes, including corn and cherry tomatoes for a smoky flavor.

Is it gluten-free?

Yes, if all ingredients are naturally gluten-free.

Conclusion

The Chicken Rice Bowl with Avocado is a wholesome, satisfying meal that’s easy to make and incredibly delicious. Its vibrant colors, balanced nutrients, and bold flavors make it a staple in any home kitchen.

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