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Chicken Pasta with Marinara

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Halal

Description

Chicken Pasta with Marinara is a hearty and comforting dish featuring tender chicken pieces tossed with pasta and a rich tomato marinara sauce.


Ingredients

Units Scale
  • 2 boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1 tsp Italian seasoning
  • 3 cloves garlic, minced
  • 1 (24 oz) jar marinara sauce
  • 12 oz pasta (penne or spaghetti)
  • 1/4 cup grated Parmesan cheese (optional)
  • 2 tbsp chopped fresh basil or parsley (optional, for garnish)

Instructions

  1. Cook pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add chicken, season with salt, pepper, and Italian seasoning, and cook until golden and cooked through.
  3. Add garlic and sauté for 1 minute until fragrant.
  4. Pour in marinara sauce and simmer for 5-7 minutes until heated through and flavors combine.
  5. Add the cooked pasta to the skillet and toss to coat evenly with the sauce.
  6. Top with grated Parmesan and garnish with fresh herbs, if desired.
  7. Serve hot and enjoy.

Notes

  • You can use store-bought or homemade marinara sauce.
  • For extra flavor, deglaze the skillet with a splash of white wine before adding the sauce.
  • Use whole wheat or gluten-free pasta if preferred.

Nutrition

  • Serving Size: 1 plate
  • Calories: 480
  • Sugar: 6g
  • Sodium: 580mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 75mg