Description
Cajun Sausage and Rice is a one-skillet Southern classic made with smoky sausage, Cajun spices, vegetables, and rice. It’s quick, hearty, and full of bold flavors, ideal for weeknights or meal prep.
Ingredients
Units
Scale
- 12 oz Andouille sausage, sliced
- 3 cups cooked rice
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1/2 cup corn kernels (optional)
- 1 tbsp Cajun seasoning
- 2 tbsp olive oil
- 2 tbsp fresh parsley, chopped
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add sliced sausage and cook until browned on both sides. Remove and set aside.
- In the same skillet, add chopped onion, bell peppers, and garlic. Cook until tender, about 5–7 minutes.
- Stir in cooked rice and Cajun seasoning, mixing well.
- Return the cooked sausage to the skillet and stir to combine.
- Cook for an additional 3–5 minutes, until everything is heated through.
- Garnish with chopped parsley and serve warm.
Notes
- Add shrimp for a seafood variation.
- Use brown rice or cauliflower rice for a healthier option.
- Stir in diced tomatoes for added moisture and depth.
- Store leftovers in the fridge for up to 4 days.
- Reheat with a splash of water or broth to prevent dryness.
Nutrition
- Serving Size: 1.5 cups
- Calories: 450
- Sugar: 4g
- Sodium: 920mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 55mg