Broccoli and Goat Cheese is a creamy, comforting dish that brings together tender broccoli florets and tangy goat cheese over a base of perfectly cooked risotto-style grains or pasta. Rich, flavorful, and elegant, it’s a satisfying vegetarian option for lunch or dinner.
Why You’ll Love This Recipe
- Simple yet sophisticated flavor combination
- A perfect way to enjoy broccoli in a creamy dish
- The tang of goat cheese balances the mild taste of the broccoli
- Comfort food that’s also nutritious
- Customizable with grains or pasta of your choice
- Elegant enough for guests, easy enough for weeknights
- Naturally vegetarian
- Packed with calcium and protein
- Can be served as a main course or side
- Ready in under an hour
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Broccoli florets (fresh or frozen)
- Arborio rice (or pasta, such as orzo or penne)
- Soft goat cheese (crumbled)
- Onion (finely chopped)
- Garlic (minced)
- Vegetable broth or water
- Olive oil or butter
- Salt
- Black pepper
- Lemon zest or juice (optional, for brightness)
- Fresh herbs (parsley or thyme, optional)
Directions
- In a large pan, heat olive oil or butter over medium heat. Sauté chopped onion until translucent.
- Add garlic and cook for 1 minute until fragrant.
- Stir in Arborio rice (or pasta) and cook for 2 minutes to toast slightly.
- Gradually add warm vegetable broth, ½ cup at a time, stirring constantly and allowing each addition to absorb before the next.
- Meanwhile, steam or blanch broccoli florets until just tender, then set aside.
- Once the rice (or pasta) is tender and creamy, stir in broccoli.
- Add crumbled goat cheese and stir until melted and well incorporated.
- Season with salt, black pepper, and lemon zest if using.
- Garnish with fresh herbs before serving.
Servings and timing
This recipe serves approximately 4 people.
Preparation time: 10 minutes
Cooking time: 30–35 minutes
Total time: 40–45 minutes
Variations
- Add Protein: Stir in chickpeas, tofu, or shredded rotisserie chicken.
- Low-Carb Option: Use cauliflower rice instead of Arborio rice.
- Pasta Version: Swap out rice for small pasta like orzo or penne.
- Add Nuts: Top with toasted walnuts or almonds for crunch.
- Spicy Kick: Add red chili flakes or a touch of hot sauce.
Storage/Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days.
To reheat, warm gently in a saucepan over medium heat with a splash of water or broth to loosen. Microwave on medium power for 1–2 minutes, stirring halfway through.
Freezing is not recommended due to the texture of goat cheese when thawed.
FAQs
Can I use frozen broccoli?
Yes, just steam or microwave it until tender before adding to the dish.
What type of goat cheese is best?
Use soft, creamy goat cheese for easy melting and smooth texture.
Can I use regular rice instead of Arborio?
You can, but Arborio gives the best creamy consistency for risotto-style results.
Is this recipe gluten-free?
Yes, if using Arborio rice. If using pasta, ensure it is gluten-free.
Can I substitute the goat cheese?
Yes, feta or cream cheese can be used, though the flavor will vary.
Can I make this dish vegan?
Use vegan goat cheese alternatives and vegetable broth. Substitute butter with oil.
What herbs go best with this dish?
Parsley, thyme, or chives add freshness and complement the cheese.
How do I prevent the dish from getting too dry?
Add broth gradually and stir continuously to maintain creaminess.
Can I serve this cold as a salad?
It is best served warm, but leftovers can be eaten chilled if desired.
Is this suitable for kids?
Yes, the creamy texture and mild broccoli flavor are generally kid-friendly.
Conclusion
Broccoli and Goat Cheese is a creamy, flavorful dish that transforms simple ingredients into something special. Whether served as a vegetarian main or a comforting side, this recipe offers a delightful combination of textures and flavors. Easy to prepare and endlessly adaptable, it’s sure to become a regular feature on your table.
Print
Broccoli and Goat Cheese
- Prep Time: 10 minutes
- Cook Time: 30–35 minutes
- Total Time: 40–45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: European-Inspired
- Diet: Vegetarian
Description
Broccoli and Goat Cheese is a creamy, elegant dish featuring tender broccoli florets and tangy goat cheese mixed into risotto-style grains or pasta. It’s a nutritious and comforting vegetarian meal perfect for weeknights or entertaining.
Ingredients
- 2 cups broccoli florets (fresh or frozen)
- 1 cup Arborio rice or 1.5 cups small pasta (orzo or penne)
- 4 oz soft goat cheese, crumbled
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth or water (warm)
- 2 tbsp olive oil or butter
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tsp lemon zest or 1 tbsp lemon juice (optional)
- 1 tbsp fresh parsley or thyme (optional, for garnish)
Instructions
- In a large pan, heat olive oil or butter over medium heat. Add chopped onion and sauté until translucent, about 5 minutes.
- Add garlic and cook for another minute until fragrant.
- Stir in Arborio rice or pasta and cook for 2 minutes to lightly toast.
- Gradually add warm vegetable broth, 1/2 cup at a time, stirring continuously and letting each addition absorb before adding the next.
- Meanwhile, steam or blanch broccoli florets until just tender and set aside.
- Once the rice or pasta is creamy and tender, stir in the cooked broccoli.
- Add crumbled goat cheese and stir until melted and fully incorporated.
- Season with salt, black pepper, and lemon zest or juice if using.
- Garnish with fresh parsley or thyme before serving.
Notes
- Use Arborio rice for the creamiest texture; small pasta offers a different but equally delicious twist.
- To keep it light, use water instead of broth, but adjust seasoning accordingly.
- For a protein boost, stir in cooked chickpeas or tofu cubes.
- Add a handful of baby spinach at the end for more greens.
- Frozen broccoli works well—just steam or microwave before adding.
Nutrition
- Serving Size: 1 serving
- Calories: 340
- Sugar: 3g
- Sodium: 440mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 11g
- Cholesterol: 20mg
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