Broccoli and Cheese is a beloved comfort dish that pairs the earthy taste of broccoli with rich, melted cheese for a satisfying side or snack. Crisp on the outside and tender within, this simple yet flavorful recipe is perfect for weeknight dinners, gatherings, or healthy snacking.
Why You’ll Love This Recipe
- A perfect balance of crispy texture and cheesy flavor
- Kid-friendly and a great way to enjoy vegetables
- Quick and easy to prepare with minimal ingredients
- Ideal as a snack, appetizer, or side dish
- Customizable with various cheese types and seasonings
- Baked or air-fried for a healthier option
- Naturally vegetarian
- Can be made ahead and reheated
- Great for lunchboxes or party platters
- Freezer-friendly and meal prep-approved
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Fresh or frozen broccoli florets (chopped finely)
- Shredded cheese (cheddar, mozzarella, or a blend)
- Eggs
- Bread crumbs or panko
- Garlic powder
- Onion powder
- Salt
- Black pepper
- Olive oil or cooking spray (for baking)
Directions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Steam broccoli until just tender, then finely chop or pulse in a food processor.
- In a large bowl, mix chopped broccoli, cheese, eggs, bread crumbs, and seasonings.
- Form into small bite-sized balls or patties.
- Place on the prepared baking sheet and lightly spray with oil.
- Bake for 20–25 minutes, turning once halfway through, until golden brown.
- Serve warm with a dipping sauce such as ranch or yogurt-based dressing.
Servings and timing
This recipe yields approximately 20–24 broccoli bites (serves 4–6 as a side).
Preparation time: 15 minutes
Cooking time: 25 minutes
Total time: 40 minutes
Variations
- Spicy Option: Add chili flakes or diced jalapeños.
- Low-Carb Version: Use almond flour or crushed pork rinds instead of bread crumbs.
- Dairy-Free: Use a dairy-free cheese substitute.
- Add Protein: Mix in chopped cooked chicken or turkey.
- Different Shapes: Make into larger patties for a veggie burger-style option.
Storage/Reheating
Store in an airtight container in the refrigerator for up to 4 days.
To reheat, place in a 375°F (190°C) oven or air fryer for 8–10 minutes until crispy. Microwave only if necessary, as it softens the texture.
To freeze, arrange uncooked or cooked bites on a tray until solid, then transfer to freezer bags for up to 2 months. Bake from frozen, adding 5–7 minutes to the cooking time.
FAQs
Can I use frozen broccoli?
Yes, just thaw and drain well before using to prevent excess moisture.
What cheese works best for this recipe?
Cheddar, mozzarella, parmesan, or a blend all work well depending on your flavor preference.
Can I make this recipe ahead of time?
Yes, shape the bites and refrigerate until ready to bake.
Are these suitable for kids?
Absolutely—they’re nutritious, cheesy, and fun to eat.
Can I air fry them instead of baking?
Yes, air fry at 375°F (190°C) for 12–15 minutes, flipping halfway through.
What dips go well with broccoli and cheese bites?
Ranch dressing, sour cream, marinara, or a yogurt-garlic dip are great choices.
Can I add other vegetables?
Yes, finely chopped carrots, cauliflower, or spinach can be added.
Are these gluten-free?
They can be if made with gluten-free breadcrumbs.
How do I keep them from falling apart?
Ensure the mixture is not too wet and press firmly when shaping the bites.
Can I cook them in a skillet?
Yes, cook in a lightly oiled skillet over medium heat until both sides are golden.
Conclusion
Broccoli and Cheese bites are a delicious and nutritious way to enjoy a favorite vegetable with an indulgent twist. Crispy, cheesy, and easy to make, they are ideal for both casual meals and entertaining. Serve them hot with your favorite dip, and watch them disappear from the plate.
Print
Broccoli and Cheese
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 20–24 bites (serves 4–6) 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
Broccoli and Cheese is a crispy, cheesy comfort dish made with finely chopped broccoli, melted cheese, and seasonings. Baked or air-fried, these bites are a nutritious and kid-friendly snack, side, or appetizer.
Ingredients
- 2 cups broccoli florets, steamed and finely chopped
- 1 cup shredded cheese (cheddar, mozzarella, or blend)
- 2 large eggs
- 1/2 cup bread crumbs or panko
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- Olive oil or cooking spray for baking
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Steam broccoli until just tender, then finely chop or pulse in a food processor.
- In a large bowl, mix chopped broccoli, shredded cheese, eggs, bread crumbs, garlic powder, onion powder, salt, and pepper.
- Form the mixture into small bite-sized balls or patties using your hands or a scoop.
- Arrange them on the prepared baking sheet and lightly spray with olive oil.
- Bake for 20–25 minutes, turning once halfway through, until golden and crispy.
- Serve warm with your favorite dipping sauce.
Notes
- Use gluten-free breadcrumbs for a gluten-free version.
- Customize with added veggies like carrots or spinach.
- For extra crispiness, bake on a wire rack set on the sheet pan.
- Air fry at 375°F (190°C) for 12–15 minutes, flipping halfway through.
- Great for freezing and reheating for snacks or meal prep.
Nutrition
- Serving Size: 4–5 bites
- Calories: 210
- Sugar: 2g
- Sodium: 360mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 85mg
Your email address will not be published. Required fields are marked *