Description
A wholesome and hearty breakfast dish made with oats and fresh blueberries, baked to perfection. Ideal for meal prepping or serving a crowd.
Ingredients
Units
Scale
- 2 cups rolled oats
- 1/2 cup chopped nuts (walnuts or pecans recommended)
- 1 tsp baking powder
- 1 1/2 tsp ground cinnamon
- 1/2 tsp salt
- 2 cups milk (dairy or non-dairy)
- 1/4 cup maple syrup or honey
- 1 large egg
- 2 tbsp melted butter or coconut oil
- 2 tsp vanilla extract
- 1 1/2 cups fresh or frozen blueberries
Instructions
- Preheat the oven to 375°F (190°C). Grease a 9×9-inch baking dish.
- In a large bowl, combine oats, chopped nuts, baking powder, cinnamon, and salt.
- In another bowl, whisk together milk, maple syrup (or honey), egg, melted butter, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until combined.
- Fold in the blueberries gently.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 35–40 minutes, or until the top is golden brown and the oatmeal is set.
- Allow to cool slightly before serving. Serve warm or at room temperature.
Notes
- You can use frozen blueberries; no need to thaw.
- Store leftovers in the fridge for up to 5 days.
- Great with a dollop of yogurt or a splash of milk when serving.
- Can be made ahead and reheated in the microwave or oven.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 35mg